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1407 10th St SW, Calgary, AB, T2R 1E7
Proudly serving Calgary and surrounding area
The Essence of You is based in Calgary, Alberta. We offer counselling & therapy for Peri-Natal and Body Image related issues. Group Sessions, Individual Sessions and Workshops are offered on the following topics: - Pre-Natal Issues - Birth Preparation - Birth Processing - Post-Partum Issues - Motherhood - Grief & Loss - Body Image Contact us to book a session.
202 8408 Elbow Drive SW, Calgary, AB, T2V 3J6
In life, some challenges can be overwhelming. You may be living with sadness, loneliness, depression, anxiety or grief—or unresolved past trauma. Finding a therapist you trust can help make sense of the pain and make a difficult time easier to manage. A good counselling relationship supports new growth and healing to help you: • move past your pain • develop skills that allow you to live a more satisfying life, and • create space for joy, satisfaction and calm. Call me at 403-383-1759 to discuss how counselling can help you.
Suite 226, 222 16 Ave NE, Calgary, AB, T3E 1J8
I provide counselling services for children, youth, adults, couples and families for a wide range of concerns. A main area of interest and expertise of mine is the treatment of "trauma". I define this term loosely as referring to any stressful event or experience in an individual’s lifetime. Many clients question me when they hear me bring up the trauma word as they feel it is too strong and doesn't accurately reflect their experience and symptoms. They don't think their situation is severe enough to be considered "traumatic" and they are not able to make the connection from their negative experience to their present concerns. Trauma has a layering effect on the mind and body and is also a subjective experience where one person may find something disturbing and another will have a very different interpretation. It is actually the most recurring problem that comes up in my work, as clients begin to realize that they have had some negative experience in their lifetime that has affected them deeply and they haven't been able to fully resolve. Therapy works to identify these "root" experiences that keep people stuck and imbalanced, continuing to influence their thoughts, emotions, and behaviors in the present. It helps people cognitively process, re-balance and re-integrate their memories stored viscerally in every cell of their body. Please see the Trauma page on my website for more information on assessment and treatment options.
Montgomery Community, Calgary, AB
There are times in all of our lives when we experience difficulties. We may feel as though we are struggling to stay afloat as waves of stress, conflict, or pain threaten to overwhelm us and pull us under. While we may not be able to stop the waves, counselling can help us to discover strategies and make changes that will not only help us stay afloat, but increase our sense of strength and confidence to manage whatever comes our way. Counselling is a collaborative process that begins with identifying your goals and clarifying a plan to help you achieve what you want out of life. These plans can be adjusted at any time to best meet your needs and to manage any barriers that may be getting in the way. Many people find that counselling increases personal insight and wisdom, which can lead to living a more meaningful, joyful and authentic life.
2-323 17th Ave SW, Calgary, AB, T2S 0A5
We provide a space where you can work to resolve the challenging parts of your life, grow to live each day with more meaning or simply endeavor to become your very best. We also offer clinical consultation on topics such as: mental health issues, parenting, and youth at-risk. Our goal is to exceed every one of your expectations through our values of honesty, reliability and professionalism. Contact us today for more information!
Winston Heights, Calgary, AB, T2M 2N7
I am a registered social worker with the Alberta College of Social Workers (ACSW). I attended the University of Windsor in Ontario where I completed an Honours Bachelor of Psychology, as well as a Masters in Social Work, specializing in Cognitive Behavioural Therapy from Wayne State University in Detroit, Michigan. I am currently completing the second and final year of the Clinical Social Worker designation with the ACSW. I am trained in many modalities of therapy and education (for example, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, stress and anger management, coping skills, communication skills), however I focus on EMDR (Eye Movement Desensitization Reprosessing). This approach has shown to be time and cost effective for clients. It is encouraged to do some light research on EMDR prior to your first session. Please see links below. I work with clients to tailor the sessions to their needs. I will do my best to ensure our relationship is positive and your experience is pleasant! Contact me today for more information or to book an appointment.
4620 Manilla Rd SE, Calgary, AB, T2G 4B7
People in all walks of life and circumstances experience hardships and difficulties that affect the quality of their lives. I believe that it is possible to overcome the effects of these difficulties, no matter how overwhelming they may seem in the present. Are you struggling with worry, stress or depression? Do you feel all alone and that no one else could possibly understand? Does your life feel out of control or do you just feel stuck? Together we can work towards wholeness and healing. You are not alone.
1407 10 St SW, Calgary, AB, T2R 1E7
Dr. Val Kendall offers the following services: - Counselling/Therapy for adults, children and groups - Cognitive Behavioural Therapy - Play Therapy - Hypnotherapy - Biofeedback - HeartMath - Psychoeducational Assessments - Solution-Focused Therapy - Expressive Arts for healing - Body/Mind Therapies Val believes that the relationship established with the client is paramount in facilitating client growth and helping the client to recognize their own strengths and resources. She is an eclectic professional who uses approaches relevant to each client and regards herself and the client as a team who work together. Val previously facilitated groups addressing family violence issues. Contact Val today for more information or to schedule an appointment. Second location: 106-100 Stockton Ave Okotoks T1S2E1
#703, 7015 Macleod Trail S., Calgary, AB, T2H 2K6
Insight's mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. The vision of Insight Psychological Inc. is to be able to provide its specialized psychological services to all of North America while exploring and securing value-added community resources and treatment alternatives to all clients in need.
501 30 Ave NW, Calgary, AB, T2M 2N7
Sometimes obstacles in the road of life take us to unexpected paths that allow us to find ourselves at another level. Often clients come to see me when they are feeling directionless or stuck. My general therapeutic approach is to provide a warm, authentic, supportive environment to reflectively listen & offer practical feedback & insights to help effectively address unique, personal life challenges. I believe everyone has the ability to transform & heal. My goal is to empower & equip my clients to create health & wellness on many levels thereby uncovering their true potential to lead a life of self-empowerment authenticity, & personal fulfillment. As a holistic therapist, I integrate traditional therapy; with mind-body & energy therapies, to create a blend of counseling that addresses the emotional, physical & spiritual needs of each person. I incorporate CBT, Positive Psychology, Family Systems Therapies, Imago Relationship Therapy, Hypnosis, Emotional Freedom Technique, Tapas Acupressure Technique & EMDR. I bring 18 years of clinical experience, specializing in the areas of self-esteem, anxiety & depression, trauma, stress & anger, work-life balance, relationship issues, personal growth & life transitions, & culturally sensitive issues. I have the utmost respect for the courage it takes to embark on a therapy PATHWAY & feel honored to be involved in your journey.
226 - 222 16th Avenue NE, Calgary, AB, T2E 1J8
The purpose of psychotherapy is to improve or restore an individual's functioning and sense personal well being, which should improve the quality of life. Jhan Groom is a Registered Art Therapist and Provisional Psychologist working in Calgary, AB. In addition to working with adults, she specializes in working with children (age 2-12) with a variety of issues, from behaviors and grief, to trauma; women and children who have experienced domestic abuse; and individuals who have experienced other forms of trauma (physical, mental, emotional, and sexual abuse). Jhan also works with elders who have issues from physical illness to hoarding. She also helps individuals experiencing depression, anxiety and anger. Jhan follows the philosophy of client-led therapy. This matches the type of therapy used to the needs of the client. In addition to art therapy the therapeutic modalities she uses are: Attachment-focused EMDR (Laural Parnell), solution focused therapy, Acceptance and Commitment therapy and Cognitive Behavioral therapy. Most sessions are done on an individual basis, although from time to time, special groups such as women and children's art therapy groups, or hoarding groups may be offered.
714 45 St SW, Calgary, AB, T3C 2B5
We all face challenges and obstacles in our desire to achieve our full potential in life. One of the most effective ways to get beyond these is talking with a counsellor. I am interested in a wide range of areas in counselling, including life and career transitions, stress, anxiety and depression. My hours are flexible, and I can accommodate morning, afternoon and evening appointment times. eCounselling through Skype or telephone conversation is also available. Call to schedule a free consultation.
Suite 202, 4603 Varsity Drive NW, Calgary, AB, T3A 2V7
2420-32nd Avenue SW, Calgary, AB, T2T 1X3
Practicing in Calgary since 1967. Dr Smelski specializes in EMDR (Eye Movement Desensitization and Reprocessing) for treatment and healing of brain function after trauma. Registered as a Social Worker in clinical private practice with Alberta College of Social Workers. A current member of the Association of Christian Therapists. Contact us today for more information or to schedule an appointment.
124 Canterville Drive Southwes, Calgary, AB, T2W 4R3
222-999 8th St SW, Calgary, AB, T2R 1J5
Janus Associates offers counselling services to individuals, couples, and families through personal, employer, and physician referral. Janus Associates also offers wellness initiatives and Employee (and Family) Assistance Programs to organizations. We have a group of highly qualified and experienced registered psychologists and social workers, and other treatment specialists in Calgary. Our treatment professionals offer therapy and treatment for many issues including depression, anxiety, stress, anger management, sexuality issues, health psychology, marriage/couples issues. Services to organizations include critical incident management, fitness for work assessments and disability management and wellness workshops.
#203, 6628 Crowchild Trail SW, Calgary, AB, T3E 5R8
1700 Varsity Estates Dr NW, Calgary, AB, T3B 2W9
Inspired Growth provides confidential and client-centered counselling services to teens and adults dealing with personal, academic or career concerns. As a Registered Counselling Psychologist with experience in both mental health and school settings, I support the wellbeing and success of individuals through: Personal counselling: I can assist you in coping with a wide range of psychological and emotional issues, such as depression, anxiety, and stress. My goal is to work with you to alleviate your distress and develop long-term solutions to reduce the likelihood of recurrence Academic counselling: I can assist you in dealing with issues such as procrastination, poor time management and test anxiety, which may be hindering your academic success Career counselling: I offer comprehensive career assessment and counselling services to help you identify career paths that are likely to be a good fit for your unique combination of abilities, interests, personality, and values. I can also assist you in researching various academic and career options, setting career goals and making informed career and life decisions To help you decide whether I am the right fit for you, please visit my Services Provided page. I also offer a free 30-minute face-to-face consultation for new clients to give you an opportunity to discuss your needs and goals, find out about my counselling approach, and ask any questions you may have before proceeding with counselling.
160 Quarry Park Blvd SE Suite 300, Calgary, AB, T2C 3G3
"Integrating the mind and the body to create change." I mainly use the clinical intervention called Integrative Body Psychotherapy (IBP). IBP is a body focused counselling modality that integrates other counselling approaches and theories such as Gestalt therapy, self psychology, object relations theory, and psychodynamic therapy. Within this basic philosophy of integration and body awareness, IBP works within the following principles: • that our feelings and thoughts are also felt in the body and vice versa • that everyone has a Primary Scenario which consists of our first few years of childhood and our family history within that period. During our early childhood, we develop patterns of interaction that consciously or unconsciously repeat themselves in our current interpersonal relationships • that we are holistic beings comprised of body, self (mind), and soul (spirit) and we can integrate all 3 of these to create desired changes in our lives. If we want to change the way we think about something, we must also internalize that change within our body • that we are all capable of transpersonal or spiritual experiences even if we are not religious • that we all have a core self or core wisdom that we may or may not be aware of and we can connect to this core wisdom when we are feeling uncertainty in our lives Although IBP is body focused, it is not a "hands-on" approach such as massage therapy or chiropractic care; however, it is more than sitting in a chair and talking. A typical IBP session involves both the client and therapist sitting on mats on the floor. The client is then encouraged to pay attention to what is going on for her/him in that moment and to connect those thoughts and feelings to his/her body's experience.
1909 17 Ave SW Suite 201, Calgary, AB, T2T 0E9
7015 Macleod Trl S, Calgary, AB, T2H 2K6
1813 8th Street SW, Calgary, AB, T2T 2Z2
200-2120 Kensington Road NW, Calgary, AB, T2N 3R7
Our services provide support to adults, couples and families who are dealing with life changes, troubling events and emotional struggles. * Are you or is someone you love struggling due to depression, anxiety, grief, low self-esteem or trauma? * Do you need help resolving relationship problems? * Are you planning to separate or divorce but don't know where to begin? Start on your path to wellness and contact us today.
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