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2804 16th Street SW, Calgary, AB, T2T 4G4
I offer decades of relevant experience and expertise to clients who are in the midst of a life changing transition and/or existential dilemma. My approach entails creating a safe, open, engaging relational space and then acting as a catalytic companion by using strategic questions to probe and coax the client to the discoveries and adaptations that will make a difference for them. Once the client's stress states, emotional concerns and confused thinking have been calmed and clarified, my aim is to identify and build upon their signature strengths so that they can fully realize their potentials and capacities. I am a registered psychologist who specializes in existential/humanistic counselling, emotion-focused therapy, narrative therapy, cognitive therapy, Gottman-informed couples therapy, positive psychology techniques, conflict resolution, stress management and mindfulness training. I create the conditions whereby the everyday lives of my clients become more pleasurable, engaging and meaningful. My therapeutic philosophy is to "meet them where they are and take them where they are going". I believe to "affect the quality of the day is the highest of the arts". Together we will bridge differences, solve dilemmas and create discoveries. Contact me today for more information.
259 Midpark Way S.E. Unit 226B, Calgary, AB, T2X 1M2
I am a Certified Integrative Body Psychotherapy Practitioner with a Masters degree in Social Work. I have been practicing mind/body counselling for the past 16 years in the areas of anxiety, depression, addictions, self-esteem, trauma and abuse. I believe that talk therapy is not enough to address most issues. I feel that you need to deal with the whole person, integrating mind, body, emotions and spirit to bring about lasting change. Ignoring the body will have very limited success in the treatment of psychological pain. Any event that occurs in our lives impacts our whole being-physical, emotional, cognitive and spiritual. If something happens to our energy early in life, we develop a poor sense of self which becomes buried under defensive blocks. If we have had to block our feelings, we block the healthy flow of energy. Blocks appear as muscular tension in the body. By contacting blocks in the body, relaxing the tensions that produced them, releasing the energy to flow freely, the self can emerge and a sense of well-being can be restored. Dysfunctional patterns cannot be changed by talk alone, it is only by going back home to the site of where the injury happened-the body-where real change can occur. When aliveness in the body is reawakened, one experiences an intensified sense of self-authenticity that can be expressed through relationships with others, leading to higher levels of personal fulfillment and intimacy.
4620 Manilla Rd SE, Calgary, AB, T2G 4B7
People in all walks of life and circumstances experience hardships and difficulties that affect the quality of their lives. I believe that it is possible to overcome the effects of these difficulties, no matter how overwhelming they may seem in the present. Are you struggling with worry, stress or depression? Do you feel all alone and that no one else could possibly understand? Does your life feel out of control or do you just feel stuck? Together we can work towards wholeness and healing. You are not alone.
226 - 222 16th Avenue NE, Calgary, AB, T2E 1J8
The purpose of psychotherapy is to improve or restore an individual's functioning and sense personal well being, which should improve the quality of life. Jhan Groom is a Registered Art Therapist and Provisional Psychologist working in Calgary, AB. In addition to working with adults, she specializes in working with children (age 2-12) with a variety of issues, from behaviors and grief, to trauma; women and children who have experienced domestic abuse; and individuals who have experienced other forms of trauma (physical, mental, emotional, and sexual abuse). Jhan also works with elders who have issues from physical illness to hoarding. She also helps individuals experiencing depression, anxiety and anger. Jhan follows the philosophy of client-led therapy. This matches the type of therapy used to the needs of the client. In addition to art therapy the therapeutic modalities she uses are: Attachment-focused EMDR (Laural Parnell), solution focused therapy, Acceptance and Commitment therapy and Cognitive Behavioral therapy. Most sessions are done on an individual basis, although from time to time, special groups such as women and children's art therapy groups, or hoarding groups may be offered.
1407 10 St SW, Calgary, AB, T2R 1E7
Dr. Val Kendall offers the following services: - Counselling/Therapy for adults, children and groups - Cognitive Behavioural Therapy - Play Therapy - Hypnotherapy - Biofeedback - HeartMath - Psychoeducational Assessments - Solution-Focused Therapy - Expressive Arts for healing - Body/Mind Therapies Val believes that the relationship established with the client is paramount in facilitating client growth and helping the client to recognize their own strengths and resources. She is an eclectic professional who uses approaches relevant to each client and regards herself and the client as a team who work together. Val previously facilitated groups addressing family violence issues. Contact Val today for more information or to schedule an appointment. Second location: 106-100 Stockton Ave Okotoks T1S2E1
#703, 7015 Macleod Trail S., Calgary, AB, T2H 2K6
Insight's mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. The vision of Insight Psychological Inc. is to be able to provide its specialized psychological services to all of North America while exploring and securing value-added community resources and treatment alternatives to all clients in need.
Montgomery Community, Calgary, AB
There are times in all of our lives when we experience difficulties. We may feel as though we are struggling to stay afloat as waves of stress, conflict, or pain threaten to overwhelm us and pull us under. While we may not be able to stop the waves, counselling can help us to discover strategies and make changes that will not only help us stay afloat, but increase our sense of strength and confidence to manage whatever comes our way. Counselling is a collaborative process that begins with identifying your goals and clarifying a plan to help you achieve what you want out of life. These plans can be adjusted at any time to best meet your needs and to manage any barriers that may be getting in the way. Many people find that counselling increases personal insight and wisdom, which can lead to living a more meaningful, joyful and authentic life.
714 45 St SW, Calgary, AB, T3C 2B5
We all face challenges and obstacles in our desire to achieve our full potential in life. One of the most effective ways to get beyond these is talking with a counsellor. I am interested in a wide range of areas in counselling, including life and career transitions, stress, anxiety and depression. My hours are flexible, and I can accommodate morning, afternoon and evening appointment times. eCounselling through Skype or telephone conversation is also available. Call to schedule a free consultation.
Unit 700 - 1816 Crowchild Trail NW, Calgary, AB, T2M 3Y7
Mandala Counselling provides private and professional emotional wellness services for all ages, backgrounds and individual challenges. Your overall mental wellness influences how you think, feel, and behave in daily life. It also greatly impacts your ability to cope with stress, overcome challenges, build relationships, and recover from life’s setbacks and hardships. Whether you’re looking to cope with a specific mental health problem, handle your emotions better, or simply to feel more positive and energetic, there are plenty of things you can do to take control of your mental health—starting today. Call today for your free 15 min consultation ~ book at that same time and you'll receive 50% off your first session.
4039 Brentwood Rd NW Suite 224, Calgary, AB, T2L 1L1
Welcome to Refresh Counselling By being here, you’ve already taken the courageous step of seeking professional help for an issue you are experiencing. We are conveniently located off of Crowchild Trail and Brisebois Dr. NW @ The Village. Our office is within range of the University of Calgary with easy access to Brentwood C-train Station. Here at Refresh Counselling, we understand that everyone experiences pain and challenges. We want to walk with you and work with you to help gain a deeper understanding, gain new tools and skills and ultimately find fresh solutions, perspectives and hope. We have experience in individual, couples and family counselling and we have helped people with a wide range of obstacles. We are passionately committed to helping our clients realize their full individual potential, and we tailor therapy to the unique needs of every person. Contact us today if you’re ready to start working towards the life you want.
Proudly serving Calgary and surrounding area
What’s between living a life we love and ‘soldiering on’? Having worked as a psychologist for over 25 years, I believe the answer is: “The Freedom to Choose”. I’ve come to realize that having ‘free choice’ is not as easy as it might seem. Most of us learned ways of being that were helpful earlier in our lives but no longer support us. Engaging in a counselling process which is personalized for you will help you to discover and transform such patterns. You will tap into your inner strength and resources and learn new coping strategies. I believe that this journey is most effective when we feel safe, supported and accepted by someone who collaborates with us in a process designed to unfold our best (imperfect) selves. I’ve engaged in this process myself and celebrate when others choose to do so. Life is better on the other side of struggle! People often come to me seeking relief from specific issues such as anxiety, depression, panic or grief symptoms. Others engage in counselling to discover and transform the root cause of the problem they are facing – what I sometimes refer to as “spring cleaning”. I invite you to call (403) 283-1034 to book your first session.
Suite 825 - 906 12th Ave. SW, Calgary, AB, T2R 1K7
As a Counselling Psychologist, my goal is to help you uncover your capacities, strengths, and potential so you are better able to lead a more fulfilled life. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges you are facing right now. In choosing and utilizing the most appropriate therapy approaches and techniques, we will explore behaviour patterns or negative perceptions that may be holding you back from experiencing a more satisfying and meaningful life. Most importantly, we will work together to empower you to move in more fulfilling, helpful, and growthful directions. My work with individuals of all ages, couples, and families, has particularly focused on such issues as: - Therapy for Depression, Anxiety, and Stress Management - Relationship & Communication challenges - Grief and loss, and all manner of life transitions - Work and Career - directions, challenges, and moves - Acculturation and cross-cultural adjusting in work, family, and social relationships - Life satisfaction & existential quests and spirituality questions - Men’s issues - GLBTQ concerns - personal, relational, vocational If you're looking for extra support and guidance through a challenging situation, or you're just ready to discover and move in a new direction in your life, I look forward to working with you to achieve your goals.
1700 Varsity Estates Dr NW, Calgary, AB, T3B 2W9
Inspired Growth provides confidential and client-centered counselling services to teens and adults dealing with personal, academic or career concerns. As a Registered Counselling Psychologist with experience in both mental health and school settings, I support the wellbeing and success of individuals through: Personal counselling: I can assist you in coping with a wide range of psychological and emotional issues, such as depression, anxiety, and stress. My goal is to work with you to alleviate your distress and develop long-term solutions to reduce the likelihood of recurrence Academic counselling: I can assist you in dealing with issues such as procrastination, poor time management and test anxiety, which may be hindering your academic success Career counselling: I offer comprehensive career assessment and counselling services to help you identify career paths that are likely to be a good fit for your unique combination of abilities, interests, personality, and values. I can also assist you in researching various academic and career options, setting career goals and making informed career and life decisions To help you decide whether I am the right fit for you, please visit my Services Provided page. I also offer a free 30-minute face-to-face consultation for new clients to give you an opportunity to discuss your needs and goals, find out about my counselling approach, and ask any questions you may have before proceeding with counselling.
160 Quarry Park Blvd SE Suite 300, Calgary, AB, T2C 3G3
"Integrating the mind and the body to create change." I mainly use the clinical intervention called Integrative Body Psychotherapy (IBP). IBP is a body focused counselling modality that integrates other counselling approaches and theories such as Gestalt therapy, self psychology, object relations theory, and psychodynamic therapy. Within this basic philosophy of integration and body awareness, IBP works within the following principles: • that our feelings and thoughts are also felt in the body and vice versa • that everyone has a Primary Scenario which consists of our first few years of childhood and our family history within that period. During our early childhood, we develop patterns of interaction that consciously or unconsciously repeat themselves in our current interpersonal relationships • that we are holistic beings comprised of body, self (mind), and soul (spirit) and we can integrate all 3 of these to create desired changes in our lives. If we want to change the way we think about something, we must also internalize that change within our body • that we are all capable of transpersonal or spiritual experiences even if we are not religious • that we all have a core self or core wisdom that we may or may not be aware of and we can connect to this core wisdom when we are feeling uncertainty in our lives Although IBP is body focused, it is not a "hands-on" approach such as massage therapy or chiropractic care; however, it is more than sitting in a chair and talking. A typical IBP session involves both the client and therapist sitting on mats on the floor. The client is then encouraged to pay attention to what is going on for her/him in that moment and to connect those thoughts and feelings to his/her body's experience.
739 Lake Bonavista Drive SE, Calgary, AB, T2J 0N2
Tanya K. TInney is a registered psychologist in private practice, providing counselling and assessment services to individuals and couples. Issues that counselling and related techniques and approaches can often provide significant relief for include: - depression - anxiety - grief/loss l- ow self-esteem - relationship issues - finding your purpose in life - family/parenting problems
Suite 305 - 320 23rd Ave SW, Calgary, AB, T2S 0J2
Health Upwardly Mobile (HUM) is a health and wellness company based in Calgary, Alberta. We are a interdisciplinary team of health professionals focusing on integrated care delivery for addiction, mental health, chronic pain, occupational health and disability management for acute and chronic conditions including stress, family and relationship problems HUMs unique strength is our ability to draw on individual and collaborative expertise to provide tailored individual care within an Integrated Continuing Care Framework. For all new referrals, this involves a comprehensive assessment to identify the individual’s physical and/or mental health issues. We also recognize the importance of the bio-psycho-social and spiritual dimensions for individuals and their families. Our work reflects collaborative strategies, preventive resources and leading edge research in the areas of Short Term Counseling and Long Term Therapy, Occupational Health and Disability Case Management, Chronic Pain Management, Addiction and Mental Health concerns. Treatment, recovery and rehabilitation recommendations will focus on returning the individual to a state of “wellness” as soon as possible. Recommendations will be designed to ensure the earliest return to work and/or healthy living within the capabilities of each individual.
104, 138 ? 18 Avenue SE, Calgary, AB, T2G 5P9
1909 17 Ave SW Suite 201, Calgary, AB, T2T 0E9
6707 Elbow Dr SW Suite 303, Calgary, AB, T2V 0E5
It's a sign of strength to ask for help. Take the first step by calling Liberty Counselling, where we provide affordable, safe, private counselling in a non-judgmental setting for adults, teens, children who: • face personal or relationship challenges • feel overwhelmed • are dealing with unexpected storms and life-changing events • need help dealing with issues including Anger Management, Sexual Abuse, Trauma, Anxiety, Depression, Marital, Pre-marital, Grief and Loss. At Liberty Counselling We: • listen • encourage • challenge • and empower you The road of life brings many changes and challenges. Some are thrust upon us without warning, while others we are able to plan for. Waiting for you at Liberty Counselling is a safe environment for you to reflect, process and gain the insights you need to make empowering choices that will create positive change. Evening and weekend appointments available. It has been said that 'life is not a dress rehearsal'. Life is a very personal journey and each day you write another chapter in the story of your life. You are impacted by others and in turn you impact those around you. As the hero of your own story you have the power to change your life and realize your dreams. Liberty Counselling can help you find the path and walk it with renewed strength and confidence.
5940 Macleod Trail SW Suite 500, Calgary, AB, T2H 2G4
Has Life Become a Struggle? If you are looking for counselling for yourself or your teen, as an experienced psychologist, I can help. I provide counselling to people who are: - struggling with stress, worry or anxiety - feeling low, unhappy, or depressed - having relationship problems - challenged by a life event (divorce, death, new parent, new job, etc) - worried about their teenager and are worried or frustrated as parents You may feel daunted at the prospect of seeing a therapist, but with the right help, you, your teen, or you family can overcome the curveballs that are being thrown at you right now. You may feel stressed, overwhelmed, or helpless and have doubts about whether therapy can help. But since you found your way to my website, you’ve probably tried to solve these problems on your own to no avail. Feel free to visit my website for more information and don't hesitate to contact me with any questions!
124 Canterville Drive Southwes, Calgary, AB, T2W 4R3
202 8408 Elbow Drive SW, Calgary, AB, T2V 3J6
In life, some challenges can be overwhelming. You may be living with sadness, loneliness, depression, anxiety or grief—or unresolved past trauma. Finding a therapist you trust can help make sense of the pain and make a difficult time easier to manage. A good counselling relationship supports new growth and healing to help you: • move past your pain • develop skills that allow you to live a more satisfying life, and • create space for joy, satisfaction and calm. Call me at 403-383-1759 to discuss how counselling can help you.
222-999 8th St SW, Calgary, AB, T2R 1J5
Janus Associates offers counselling services to individuals, couples, and families through personal, employer, and physician referral. Janus Associates also offers wellness initiatives and Employee (and Family) Assistance Programs to organizations. We have a group of highly qualified and experienced registered psychologists and social workers, and other treatment specialists in Calgary. Our treatment professionals offer therapy and treatment for many issues including depression, anxiety, stress, anger management, sexuality issues, health psychology, marriage/couples issues. Services to organizations include critical incident management, fitness for work assessments and disability management and wellness workshops.
501 30 Ave NW, Calgary, AB, T2M 2N7
Sometimes obstacles in the road of life take us to unexpected paths that allow us to find ourselves at another level. Often clients come to see me when they are feeling directionless or stuck. My general therapeutic approach is to provide a warm, authentic, supportive environment to reflectively listen & offer practical feedback & insights to help effectively address unique, personal life challenges. I believe everyone has the ability to transform & heal. My goal is to empower & equip my clients to create health & wellness on many levels thereby uncovering their true potential to lead a life of self-empowerment authenticity, & personal fulfillment. As a holistic therapist, I integrate traditional therapy; with mind-body & energy therapies, to create a blend of counseling that addresses the emotional, physical & spiritual needs of each person. I incorporate CBT, Positive Psychology, Family Systems Therapies, Imago Relationship Therapy, Hypnosis, Emotional Freedom Technique, Tapas Acupressure Technique & EMDR. I bring 18 years of clinical experience, specializing in the areas of self-esteem, anxiety & depression, trauma, stress & anger, work-life balance, relationship issues, personal growth & life transitions, & culturally sensitive issues. I have the utmost respect for the courage it takes to embark on a therapy PATHWAY & feel honored to be involved in your journey.
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