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2804 16th Street SW, Calgary, AB, T2T 4G4
I offer decades of relevant experience and expertise to clients who are in the midst of a life changing transition and/or existential dilemma. My approach entails creating a safe, open, engaging relational space and then acting as a catalytic companion by using strategic questions to probe and coax the client to the discoveries and adaptations that will make a difference for them. Once the client's stress states, emotional concerns and confused thinking have been calmed and clarified, my aim is to identify and build upon their signature strengths so that they can fully realize their potentials and capacities. I am a registered psychologist who specializes in existential/humanistic counselling, emotion-focused therapy, narrative therapy, cognitive therapy, Gottman-informed couples therapy, positive psychology techniques, conflict resolution, stress management and mindfulness training. I create the conditions whereby the everyday lives of my clients become more pleasurable, engaging and meaningful. My therapeutic philosophy is to "meet them where they are and take them where they are going". I believe to "affect the quality of the day is the highest of the arts". Together we will bridge differences, solve dilemmas and create discoveries. Contact me today for more information.
#703, 7015 Macleod Trail S., Calgary, AB, T2H 2K6
Insight's mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. The vision of Insight Psychological Inc. is to be able to provide its specialized psychological services to all of North America while exploring and securing value-added community resources and treatment alternatives to all clients in need.
Montgomery Community, Calgary, AB
There are times in all of our lives when we experience difficulties. We may feel as though we are struggling to stay afloat as waves of stress, conflict, or pain threaten to overwhelm us and pull us under. While we may not be able to stop the waves, counselling can help us to discover strategies and make changes that will not only help us stay afloat, but increase our sense of strength and confidence to manage whatever comes our way. Counselling is a collaborative process that begins with identifying your goals and clarifying a plan to help you achieve what you want out of life. These plans can be adjusted at any time to best meet your needs and to manage any barriers that may be getting in the way. Many people find that counselling increases personal insight and wisdom, which can lead to living a more meaningful, joyful and authentic life.
Unit 700 - 1816 Crowchild Trail NW, Calgary, AB, T2M 3Y7
At Mandala Counselling we provide private and very professional individual bereavement counselling to all ages, backgrounds. ~ If you have experienced the death of someone who was very important to you, you might be finding it very difficult to adjust to the immense changes happening in your life right now. Grief can shake everything up - your beliefs, your personality, and even your sense of reality. Bereavement is the time we spend adjusting to loss. There is no standard time limit and there is no right or wrong way to feel during the bereavement period - everyone must learn to cope in their own way. Grief, although normal, can manifest in a huge range of unexpected ways. Some people get angry, some people withdraw further into themselves and some people become completely numb. Sometimes, grief can turn into something more serious - like depression. Bereavement counselling may be able to provide support during these very difficult times. Talking about the loss often allows a person to adjust to their new life with all its changes - good and bad. Keeping things bottled up or denying the sadness could prolong the pain. Any loss has to be acknowledged for us to move forward. Bereavement counselling tries to help clients find a place for their loss so they can carry on with life and eventually find acceptance.
4620 Manilla Rd SE, Calgary, AB, T2G 4B7
People in all walks of life and circumstances experience hardships and difficulties that affect the quality of their lives. I believe that it is possible to overcome the effects of these difficulties, no matter how overwhelming they may seem in the present. Are you struggling with worry, stress or depression? Do you feel all alone and that no one else could possibly understand? Does your life feel out of control or do you just feel stuck? Together we can work towards wholeness and healing. You are not alone.
226 - 222 16th Avenue NE, Calgary, AB, T2E 1J8
The purpose of psychotherapy is to improve or restore an individual's functioning and sense personal well being, which should improve the quality of life. Jhan Groom is a Registered Art Therapist and Provisional Psychologist working in Calgary, AB. In addition to working with adults, she specializes in working with children (age 2-12) with a variety of issues, from behaviors and grief, to trauma; women and children who have experienced domestic abuse; and individuals who have experienced other forms of trauma (physical, mental, emotional, and sexual abuse). Jhan also works with elders who have issues from physical illness to hoarding. She also helps individuals experiencing depression, anxiety and anger. Jhan follows the philosophy of client-led therapy. This matches the type of therapy used to the needs of the client. In addition to art therapy the therapeutic modalities she uses are: Attachment-focused EMDR (Laural Parnell), solution focused therapy, Acceptance and Commitment therapy and Cognitive Behavioral therapy. Most sessions are done on an individual basis, although from time to time, special groups such as women and children's art therapy groups, or hoarding groups may be offered.
2-323 17th Ave SW, Calgary, AB, T2S 0A5
We provide a space where you can work to resolve the challenging parts of your life, grow to live each day with more meaning or simply endeavor to become your very best. We also offer clinical consultation on topics such as: mental health issues, parenting, and youth at-risk. Our goal is to exceed every one of your expectations through our values of honesty, reliability and professionalism. Contact us today for more information!
714 45 St SW, Calgary, AB, T3C 2B5
We all face challenges and obstacles in our desire to achieve our full potential in life. One of the most effective ways to get beyond these is talking with a counsellor. I am interested in a wide range of areas in counselling, including life and career transitions, stress, anxiety and depression. My hours are flexible, and I can accommodate morning, afternoon and evening appointment times. eCounselling through Skype or telephone conversation is also available. Call to schedule a free consultation.
Proudly serving Calgary and surrounding area
The Essence of You is based in Calgary, Alberta. We offer counselling & therapy for Peri-Natal and Body Image related issues. Group Sessions, Individual Sessions and Workshops are offered on the following topics: - Pre-Natal Issues - Birth Preparation - Birth Processing - Post-Partum Issues - Motherhood - Grief & Loss - Body Image Contact us to book a session.
1407 10 St SW, Calgary, AB, T2R 1E7
2526 Battleford Ave SW Unit 39, Calgary, AB, T3E 7J4
At Tara O'Sullivan Counselling Services our number one priority is your wellbeing. We’ll do our best to provide you with exceptional service at the most affordable prices. Our diligent and experienced staff will provide you with expert counselling tailored to your own unique needs. Contact us today for more information on our services and rates!
1407 10 St SW, Calgary, AB, T2R 1E7
Dr. Val Kendall offers the following services: - Counselling/Therapy for adults, children and groups - Cognitive Behavioural Therapy - Play Therapy - Hypnotherapy - Biofeedback - HeartMath - Psychoeducational Assessments - Solution-Focused Therapy - Expressive Arts for healing - Body/Mind Therapies Val believes that the relationship established with the client is paramount in facilitating client growth and helping the client to recognize their own strengths and resources. She is an eclectic professional who uses approaches relevant to each client and regards herself and the client as a team who work together. Val previously facilitated groups addressing family violence issues. Contact Val today for more information or to schedule an appointment. Second location: 106-100 Stockton Ave Okotoks T1S2E1
8408 Elbow Dr SW Unit 202, Calgary, AB, T2V 1K7
I am a Certified Integrative Body Psychotherapy Practitioner with a Masters degree in Social Work. I have been practicing mind/body counselling for the past 16 years in the areas of anxiety, depression, addictions, self-esteem, trauma and abuse. I believe that talk therapy is not enough to address most issues. I feel that you need to deal with the whole person, integrating mind, body, emotions and spirit to bring about lasting change. Ignoring the body will have very limited success in the treatment of psychological pain. Any event that occurs in our lives impacts our whole being-physical, emotional, cognitive and spiritual. If something happens to our energy early in life, we develop a poor sense of self which becomes buried under defensive blocks. If we have had to block our feelings, we block the healthy flow of energy. Blocks appear as muscular tension in the body. By contacting blocks in the body, relaxing the tensions that produced them, releasing the energy to flow freely, the self can emerge and a sense of well-being can be restored. Dysfunctional patterns cannot be changed by talk alone, it is only by going back home to the site of where the injury happened-the body-where real change can occur. When aliveness in the body is reawakened, one experiences an intensified sense of self-authenticity that can be expressed through relationships with others, leading to higher levels of personal fulfillment and intimacy.
725 20 Ave N.W., Calgary, AB
#203, 6628 Crowchild Trail SW, Calgary, AB, T3E 5R8
1609 14 St SW, Calgary, AB, T3C 1E3
Bridging the gap between where you are and where you would like to be. Established by Mavis with offices in Lethbridge and Calgary, Alberta, M. Naylor Counselling provides culturally sensitive, short term or longer term professional counselling services to assist individuals, couples and families with issues that they are facing at the present time. At M. Naylor Counselling you will experience a compassionate, supportive, and confidential relationship.
10 Discovery Ridge Close SW, Calgary, AB, T3H 5X3
Carol Fredrek, M.A., and Jack Dobbs, M. Ed., Registered Psychologists have over 40 years of combined professional experience offering personal and career counselling; business coaching as well as individual and couples counselling. We have a strong commitment to helping you achieve lasting and positive change in your life. We recognize that individuals are their own unique person and that there is not one cookie cutter approach for all clients. We will work with you to discover the approach most congruent with your needs.
5 Richard Way SW 3rd Floor, Calgary, AB, T3E 7M8
Cindy Boily, CPCC, ACC I am passionate about helping people with chronic pain and chronic health conditions. As a pain and disease management specialist (Stanford) & counsellor (Somatic, CBT and Gestalt), I specialize in Chronic pain, Chronic disease, Autoimmune Disease, Depression, Anxiety, and Stress management. Dealing with a chronic condition is traumatic both physically and emotionally. As a person who recovered from daily chronic pain I bring a wealth of understanding, experience and a wide range of skills to empower others. During my own journey with chronic pain I felt frustrated at the lack of answers and options I was given. Determined to find a way I started on a journey to understand how pain was processed in the body. I learned how to change the sense of helplessness that comes with chronic illness by learning what was happening within my body. With the right knowledge and skills everything is possible. I offer a safe, judgement free environment to explore, process and create new awareness. I pull from several therapies depending on your needs, client-centred, gestalt, cognitive behavourial therapy and somatic therapy. I am also trained in Stanford's medical chronic disease and chronic pain self-management. How Can Counselling Help with Symptoms? Dealing with a chronic condition is traumatic both physically and emotionally. You may feel like you are fighting in an endless battle, causing you a wide range of emotions. You may feel judged by others, that no one understands, causing you to feel isolated, angry, depressed, anxious, fearful and many other difficult emotions. You might find yourself hyper-vigilant, moody or having relationship problems. You may feel grief if you have loss ability to do the things you enjoy. You may find yourself exhausted yet unable to sleep. What begins in the body affects the mind. These feelings are part of the traumatic experience of coping with a chronic condition. Just like illness affects every part of your life, every part of YOU should be considered in the healing process. Have questions? Book a free 30 minute session.
6707 Elbow Dr SW Suite 303, Calgary, AB, T2V 0E5
It's a sign of strength to ask for help. Take the first step by calling Liberty Counselling, where we provide affordable, safe, private counselling in a non-judgmental setting for adults, teens, children who: • face personal or relationship challenges • feel overwhelmed • are dealing with unexpected storms and life-changing events • need help dealing with issues including Anger Management, Sexual Abuse, Trauma, Anxiety, Depression, Marital, Pre-marital, Grief and Loss. At Liberty Counselling We: • listen • encourage • challenge • and empower you The road of life brings many changes and challenges. Some are thrust upon us without warning, while others we are able to plan for. Waiting for you at Liberty Counselling is a safe environment for you to reflect, process and gain the insights you need to make empowering choices that will create positive change. Evening and weekend appointments available. It has been said that 'life is not a dress rehearsal'. Life is a very personal journey and each day you write another chapter in the story of your life. You are impacted by others and in turn you impact those around you. As the hero of your own story you have the power to change your life and realize your dreams. Liberty Counselling can help you find the path and walk it with renewed strength and confidence.
1407 10th Street SW, Calgary, AB, T2R 1E7
Suite 203, 3604-52nd Avenue NW, Calgary, AB, T2L 1V9
Our team provides empathetic understanding, expertise, and practical intervention to help you experience positive change in your self, relationships, and life. We are committed to using a collaborative framework which involves open participation and communication. Mandate: Use collaborative approaches to engage in a dialogue around different perspectives and solutions through assessment & counselling services. Vision: Despite the ever growing adversity and stress life has to offer, through our collaboration we can learn, heal, and grow.
7015 Macleod Trl S, Calgary, AB, T2H 2K6
Suite 203 609 14th Street NW, Calgary, AB, T2N 2A1
Suite 305 - 320 23rd Ave SW, Calgary, AB, T2S 0J2
Health Upwardly Mobile (HUM) is a health and wellness company based in Calgary, Alberta. We are a interdisciplinary team of health professionals focusing on integrated care delivery for addiction, mental health, chronic pain, occupational health and disability management for acute and chronic conditions including stress, family and relationship problems HUMs unique strength is our ability to draw on individual and collaborative expertise to provide tailored individual care within an Integrated Continuing Care Framework. For all new referrals, this involves a comprehensive assessment to identify the individual’s physical and/or mental health issues. We also recognize the importance of the bio-psycho-social and spiritual dimensions for individuals and their families. Our work reflects collaborative strategies, preventive resources and leading edge research in the areas of Short Term Counseling and Long Term Therapy, Occupational Health and Disability Case Management, Chronic Pain Management, Addiction and Mental Health concerns. Treatment, recovery and rehabilitation recommendations will focus on returning the individual to a state of “wellness” as soon as possible. Recommendations will be designed to ensure the earliest return to work and/or healthy living within the capabilities of each individual.
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