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Calgary, AB
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health and fitness calgary ab

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Proudly serving Calgary and surrounding area
Congratulations on making a decision to get fit and healthy with Beachbody workouts and nutritional products. My passion in life is to help YOU reach your health and fitness goals. With support and encouragement, I coach an on-line, private challenge group with others who are on the same journey to health and wellness. I am super excited to share my beach body experiences with others and help inspire others in their quest to change their bodies and their lives for the better.
Proudly serving Calgary and surrounding area
Let's crush it! An enthusiastic Health Coach, a Mom, wife and business owner. Here as a team builder to work together to build health and fitness goals. Getting healthy is tricky, staying healthy is a goal and takes determination. I am an active mom of a beautiful daughter and loving wife to my husband of 4 years. I have been running my own business of Massage Therapy for the last 13 Years and love what I do. I'm very active in Hot Yoga, running and recently got into mediation to calm the mind after a busy week. I was always good with health and wellness but not good at sticking with workout programs. When I started the 21 Day Challenge, I was in a pretty low part of my life and thought I would stick with the program to the end to see where this journey takes me. Which leads me to now, I am now more determined more focused and want to teach others about my success and help others how to achieve and set their plans and goals. One once said that you can only handle what is in your hands each day, all other stuff you need to deal with on another day. So in saying this, let's focus on being healthy, and let me be your guide to that healthy state. Contact me today for more information or to get started.
­, Calgary, AB, T2W 4R5
Give your body the chance it needs to heal itself! Are you dealing with a health condition such as carpel tunnel, MS, depression, fibromyalgia, IBS, asthma, panic attacks, cancer, muscle aches or pains, and so forth? Do you have a child struggling in school or has been diagnosed with a behavior code? The list of conditions that can be successfully treated is endless. Do you have a condition that the medical field just doesn't seem to be able to help with? Maybe you are struggling with a condition that is causing you a lot of pain, grief, or blocking you from accomplishing your goals. Sure the medical field can load you up with medication, but is it helping to heal the condition or just mask the symptoms? You need to get to the underlying cause of the health condition in order for your body to start a healing process and return to optimal wellness. CLICK HERE to VISIT our WEBSITE It has been shown that your body and body energy is impacted by all the emotions that we feel on a daily basis. Our bodies take this emotional energy, good or bad, and stores it in your body where it is harbored until it is released. In the meantime your body is filling up with these stored emotions like a suitcase about to burst, potentially creating all sorts of ill health and dis-ease. Your body often also takes these emotions that have been created and stores them around your heart, creating a heart wall. The body does this to protect you from being hurt even more then you have been, but by doing this, it hampers your ability to be able to feel love, feel compassion, all the awesome emotions that one should be able to feel in life. A heart wall can also be the root of health challenges for you, but thankfully I am here to help. I am a Certified Emotion Code Practitioner. I can access your bodies inner energy, locate and safely release buried emotions that may be causing a lot of your health problems. the method is non-invasive, fast, accurate and effects are often felt immediately. Please read my testimonials below to hear the stories of just a sampling of my many happy clients. Many clients have stated that they have felt the emotion leave the body energy and have felt a hundred pounds lighter after the session. Often I am asked, "How many sessions will I need?" Unfortunately there is no one correct answer to this question, as it is different for each person depending on how many stored emotions need to be released to achieve your goal. Emotions can also be passed down from your ancestral lineage, and passed on to your children from you. When I clear emotions I have the ability to clear them from generations past, and sever the ties so that your emotional baggage does not hinder the health of your descendants. In addition to the amazing healing properties of The Emotion Code, I also utilize The Body Code. Combined you have two of the most advanced healing modalities around today. No other healing system can access and release the buried emotions, at the root of your concerns like The Emotion Code and The Body Code can. You owe it to yourself and your health! The Emotion Code healing work is not only limited to adults. Animals, pets and children all respond quickly and positively to the release of buried emotions. You can find testimonials of my work with these groups below. Many great stories have resulted from the release of emotions that have been stored by your favorite pet and friend, right from your pet cat to your favorite riding friend, your horse. If you have a pet of any sort that just can't seem to recover from an illness, and or it's behavior becomes, out of sorts, then it is a good possibility that your pet has stored emotions that are causing the issue. Removing these emotions could be just " what the doctor ordered ", Sessions are very convenient as I have the ability to access this inner energy from any where in the world, it does not matter where you might be located. Energy knows no bounds. I do sessions in person, over the phone, or over Skype. For babies and children some find it is best to wait until they are asleep and then the care-giver acts as a surrogate and I act as the proxy. In just a little bit of your time your emotions can be released and you can start your body back on it's healing journey. Cost for Emotional release sessions are as follows. 1 Hour session - $125.00 Half Hour session - $75.00 Please don't let the cost of the sessions scare you off, a whole lot of releasing can be done in such a short time. You are worth it, Your body is worth it, and Your health is worth it....Your peace of mind is worth it, I am also an energy healer, Certified Usui Reiki and Siechim Master, an Angel card reader trained through Angels Teach University, a Certified Rain Drop Practitioner, trained by Gary Young. and supply and use Young Living essential oils and supplements. I work with pendulums and muscle testing through your body energy with help from my Angelic Guides and or yours, or whom ever wishes to help the session proceed as long as they are of Gods light and love, and can channel when necessary. You may wish to view my main website which gives much more detailed information about myself, The Emotion Code and my other training, You may wish to view my Young Living Essential Oils website - Or you may wish to visit my mobile site and web site with 411, at If you would like more information regarding this or would like to book a session to see if it may help with your struggle , you can contact me today! Ask for Miles, and have an awesome day. Namaste.
1603 62nd Ave S.E., Calgary, AB, T2C 2C5
Discover The Calgary Southeast Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. Calgary Southeast Boot Camp, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life – guaranteed. Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.
Nutritional Life Style specializes in helping you create a healthy relationship between you and the food you eat. I’m a Certified Holistic Nutritionist and Certified Fitness Trainer that will take you to the next level of health and fitness! One size does not fit all, and neither should be your nutrition and fitness program!
3670 , 63 Ave NE, Calgary, AB, T3J 0G7
If you are looking for Personal Trainer to achieve your fitness goals, Women Rock Center is the best place to come. We offer guaranteed results at affordable price. UNLIMITED PERSONAL TRAINING. At Women Rock Center, our goal is to offer a variety of group classes to empower the everyday person to push past their comfort zone to enhance and improve the overall health and fitness through motivation, education and guidance. Come for a free class today!
925 1st Ave NE, Calgary, AB, T2E 2L3
Vita Fitness recognizes the many benefits of training in a group environment - it’s fun, motivating, classes are on a set schedule so you’re able to get your workout in consistently and because it’s instructor led, there’s little worry about what exercises you should be doing and your instructor is always on the lookout to ensure the exercises are being performed correctly. The benefits of working with a personal trainer are even more beneficial but can be expensive, especially if you plan on working with them for a long time. Personal trainers know how to design fitness programs tailored for your fitness level and goals, they track progress and make adjustments to help you overcome plateaus so you are continually making progress towards your goals. Through our programming, we are able to bring you the best of both worlds. All clients receive a complimentary consultation to define goals and come up with an effective plan to reach them. Then qualified instructors in small group setting ensure safety and proper form. Our schedule of fundamentals, strength and conditioning classes, allow you to choose classes most appropriate for your plan. Coupled with our nutrition counseling services, we set you up for success!
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542 42Ave SE, Calgary, AB, T2G 1Y6
At CrossFit MOST our mission is to combine functional CrossFit training with Calgary’s best manual orthopedic & sport therapy. We also have corrective exercise specialist CrossFit coaches who can assist with programming to correct movement, assist in rehabilitation and prevent injury. To bring evidence based treatment, conditioning and coaching options normally reserved for elite athletes to the general public; while instilling a strong sense of personal confidence and community involvement. We work with everyone: -Beginners to elite athletes. -Experts to help you correct movement and overcome injuries. -Join a tight community of inspirational people. -Cultivate a stronger, healthier lifestyle
18 Hazelwood Crescent SW, Calgary, AB, T2V 2Z3
Embody Fitness was created to help people. We are two sisters who have always been passionate about fitness and want to give everybody the chance to reach their goals. For those who are uncomfortable with a gym or just can't stand the hassles of getting there, we will come to you -- in your living room, backyard, or any other space. We'll work one on one with you, or create a fun workout for a small group of friends. Our workouts include cardio, weight training, agility and flexibility and can be done with the newest and most innovative equipment -- or no equipment at all. With Embody Fitness, anything goes. We are flexible, personal trainers and we are here to help you improve your fitness, health and well-being.
565 36 Street NE, Calgary, AB
Gold's Gym Northgate world-class facility with hundreds of cardio and weight machines, heavy lifting area, MMA gym, a ladies-only area and basketball court, deluxe training area for platinum members and more.
No More Expensive Trainer Fees! Affordable cost and big time results! At Pro Performance, I offer customized program prescriptions designed to your specific goals, and using whatever tools you have available. Your success is within your grasp, and all you have to do is contact me and I can show you what you need to do to achieve it. Personal training has reached an evolutionary step in todays world. Many wish to have great private instruction but from the luxury of their own homes and on their own time without the distraction of the gym setting. It is important to know that the trainer you choose, is a trainer who is properly educated as to provide safe and effective information. This is yet another key to ensuring your continued success. Your hard work will ensure you reach the goals you have and break the limitations you may think are in your way. Together, we will do this but the power is yours.
Herbalife protein shakes & snacks, vitamins & nutritional supplements, fitness, & grooming ranges, combined with healthy eating & exercise, can help you lead a healthy, active life. Herbalife is focused on products that build upon the fundamentals of healthy nutrition and skin care. Award-winning scientists, distinguished doctors and renowned nutrition experts are the guiding force behind our innovative products. Contact me today for more information!
Isagenix offers Solutions to Transform Lives and offers the highest quality of health and wellness solutions to provide real results; a compelling business opportunity that is built to last; a global vision that is producing explosive growth, and a fun, dynamic culture that feels like family. Isagenix products are distributed through an independent network of Associates in the U.S., Canada, Puerto Rico, Hong Kong, Taiwan, Australia, New Zealand, Singapore, Malaysia, China, Colombia and Mexico. The company’s vision is to impact world health and free people from physical and financial pain. Isagenix, established in 2002, is a privately-owned company with headquarters in Chandler, Ariz., and a member of the Direct Selling Association.
As your Team Beachbody Coach, I can help you achieve your health and fitness goals. As a mother of three, I understand the importance of finding a nutritional and physical balance in your life. My hope as a coach is to help others get in shape and stay fit and healthy! My workout programs include yoga and pilates, weightlifting, swimming, jogging and the 21 Day Fix. Contact me today to get started on your fitness journey!
4 Skyview Springs Crescent, Calgary, AB, T3N 0C1
933a 48 ave se, Calgary, AB, T2G 2A7
217 4 St NE, Calgary, AB, T2E 3F1
480 14 St NW, Calgary, AB, T2N 1Z7
11150 Bonaventure Dr SE, Calgary, Calgary, AB, T2J 6R9
#206B, 1615 10 Ave SW Calgary, AB T3C 0J5, Calgary, AB, T3C 0J5
Unit 4R 7730 MacLeod Trail SE, Calgary, AB, T2H 0L9
I, personally, have had my world flipped right side up in every physical and mental way possible these last six months as I've dedicated my life to all that I can be. A program that is letting me feel happier and more energetic and healthier than I ever believed possible. I could not be more grateful. I want to offer you health and wellness product solutions for weight loss, energy and performance, and healthy aging. This triple-faceted approach ensures that these top-of-the-line products are sure to please all, and can easily be tailored to fit any goal. With the help of this amazing system, women/men/adolescents have experienced life-changing weight loss, increased health and improved athletic performance, better sleep, less anxiety, and stress relief. These product solutions are the highest-quality, always natural, with no-compromise ingredients. This System's Goal: To impact world health, free people from physical and financial pain, and in the process create the largest health-and-wellness company in the world. What are some of the main categories within this system? -Healthy Aging -Weight Loss -Skin Care -Energy and Performance Whether you’re looking to lose pounds and inches, improve performance and recovery, or combat the aging process and improve overall health, these long-term health and fitness solutions are for you. Myself and a huge supportive team will provide easy-to-follow training, audio and video, daily coaching, support and much more to help you achieve your health goals. To start your progress today, or to curiously inquire about this system, contact me any time.
Calgary, Calgary, AB, T1P 1M9
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