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1603 62nd Ave S.E., Calgary, AB, T2C 2C5
Discover The Calgary Southeast Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. Calgary Southeast Boot Camp, the number one fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life – guaranteed. Fit Body Boot Camp’s Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.
5186 80 ave SE, Calgary, AB, T2C 2X3
Stride Athletics & Fitness is a world class training facility that has been designed to be able to accommodate a variety of training styles such as Olympic lifting, Powerlifting, CrossFit, Boxing, Kickboxing, and MMA training. This is an ideal training center for elite athletes and clients that wish to train in an athletic environment. We can help you achieve your goals whether it's to lose weight and tone or improve your performance as an Elite Athlete. Our training facility consists of: - Synthetic Turf - MMA Flooring - Cardio Equipment - Squat Racks - Bumper Plates - Free Weights - Plyo Boxes - MMA Ropes - Hurdles - Ladders - Heavy Bags - Change Rooms - Shower Contact us today for more information.
20 Copperleaf Way SE, Calgary, AB, T2Z 0H8
Personal Training and Fat Loss Expert: I am a fitness professional and personal trainer in Calgary, AB. My passion is helping local men and women cut through the boring, ineffective workouts they are currently doing and finally do something fun that will get them amazing results. I'm the owner and trainer of PT-on-the-GO personal training in Copperfield. My training program has helped hundreds of local residents lose fat, get lean and have more energy all in 1/2 the time of typical workouts. To see just a few of our amazing client stories go to: http://www.PTontheGO.com I have helped individuals from all walks of life to achieve the ultimate goal of fitness and health Fitness Business: What makes our program unique in the personal training market? 1. We care about you and your results - Some trainers in the industry might view you as another pay check. We take pride in helping and guiding you throughout the training process so that you can reach your goal. 2. Team Effort - We work with a team of doctors to make sure that you reach your goal quickly and safely. Many new clients that we see have a variety of health issues and symptoms that will adversely affect their ability to lose fat and gain muscle. A few examples are high cortisol levels, adrenal fatigue, depression, insomnia, and low growth hormone and testosterone levels. These type of health issues need to be addressed so that your body is optimized, making toning and shaping much easier. This team approach has proven to be extremely successful to help our clients reach their goals. 3. Customization – Our diet and training programs are customized and are based on your goals, level of experience, needs, and lifestyle. This approach is much more effective compared to the “one size fits all”. 4. Unique Philosophy - We integrate the mind, body, and spirit into our training program. This process is vital in order to unlock your true potential and will lead to faster, more permanent results. If you would like to learn more about our holistic approach please click on the following link: Holistic Life Coach and Meditation. 5. Qualified Trainers - Our trainers are qualified, experienced, and professional. A common problem in the personal training industry is trainers who flaky, unprofessional, or unqualified. We know how important your goals are and will help you reach them by using the latest technology in nutrition and exercise. Also, we are not drill sergeants. A common approach to personal training is yelling and screaming. This external motivation technique does not work. We use internal motivating factors that can help a client reach their goal in a more positive way. Motivation should come from within and not be external. We take pride in using an empathetic approach to personal training. This type of motivation leads to lasting and more permanent results. 6. Quality of Service – We respond to your needs by giving you ongoing diet and training advice. This advice is crucial for you to maintain progress. Also, for those of you that don't have time to cook, we work with several meal delivery companies in Los Angeles. We outline your diet program and work with a meal delivery on your behalf to help you achieve your goals. 7. Teaching and Education – We teach you how to change your body from the inside out so that you can maintain your new self for the rest of your life. We focus on Nutrition, teaching you what to eat, cook, and outline important aspects of eating healthy such as grocery shopping, eating out, best places for meal delivery, and ordering in. We teach you everything you need to know to create your best body. If you are interested in talking about your goals, feel free to call us at 403-992-8633 Specialties: Fitness Personal Training Fitness Training Fitness Consulting Weight Loss Fat Loss Training
223 10th Street NW , 2nd Floor, Calgary, AB, T2N 1V5
Dan is a leading Fitness Expert serving Calgary and surrounding areas. His straight forward, up to date information and most efficient methods of fitness coaching have revolutionized the way people view fitness. With all the myths, quick fixes, gimmicks and fads that pollute the industry Dan has been researching and bringing you the truth with his business built on integrity. There is no shortcut to your goals, it will take hard work and sacrifices but Dan believes anyone’s goals are achievable with the right guidance and coaching. Dan The Man has been helping clients with athletic training, police A-prep training, fire fighter fitness tests, accelerated fat loss, physique competitors, bodybuilding, and just the average person looking too get healthier since 2008. His views on fitness are busting old school myths when it comes to nutrition and training. Don’t be surprised by his “out of the box” methods with nutrition and straight forward training methods getting you results with less time in the gym then before. Dan doesn’t believe in telling you what do to, rather he explains how and why you’re doing it so you have the education to maintain your results. This ensures you stay fit for a lifetime and not just the time we spend working together. With absolutely zero risk to you all his programs are backed by Dan The Man’s Unconditional Guarantee! Request a free consultation today!
155 tuscany hills circle, Calgary, AB, T3L 2E5
Time to get in shape for the summer!! Personal/Group Training available. NO CONTRACTS. First session FREE and then $50 a session for one on one and $30 per person for paired training. Location?!! Home based for those with a gym and or Strive Fitness located in the Calgary NE Sports Facility, 401 – 33 Street NE, T2A 7R3 Experience working with clients for the following purposes:- Weight loss/Toning Muscle gain Sport specific Strength & Conditioning Rehabilitation Motivational skills Training Dietary advice Dependent on your level of fitness and personal goals, my programmes for personal and group trainining contain a mixture of the following activities: Olympic weight Lifting Speed agility and Plyometrics Kickboxing Interval Training Circuit Training Postural and muscle imbalance correction PNF stretching and Myofascial release Kettlebells Battling ropes, tire flipping and prowler pushing Class Details? Tuesday 6-7pm Circuit Training Thursday 6-7pm Beach body Boot Camp Tuesday 1 -2.30pm Strength & Conditioning (Max 6 people) Saturday 12-1pm - Beach body Boot Camp Saturday 10-11.30am Strength & Conditioning (Max 6 people) What will you get out of training with me? Excellence in quality as I am a Certified CanFitPro Personal Trainer, University graduate with a BSc (Hons) degree in Sport & Exercise Science, Level 1 kickboxing Instructor Trained in First Aid and CPR A programme designed specifically to meet your needs Increased ENERGY A FUN and POSITIVE experience, since every class is different and exciting MOTIVATION to keep going just when you think you have had enough!! Value for money with highly competitive rates and no long term contracts No more plateaus! I will push you to stretch your limits without pushing you over the edge! Pricing?! Personal and Group Training: Paid Bi-Weekly $50 an hour for one on one $30 per person an hour for partner personal training (subject to greater discounts with extra individuals) Fitness Classes: Paid on 1st of each month for the up coming month Circuit Training $40 a month $12 drop in fee Boot Camp 1 session a week = $50 a month 2 sessions a weeks = $85 a month $15 drop in fee Strength & Conditioning (Max 6 people) 1 class per week = $60 a month (Works out $15 per class) 2 classes per week = $ 110 a month (Works out $13.75 per class) $20 drop in fee Next Step??!! Call for more information on class details or to book a FREE personal training consultation with me, where we will discuss your goals, fitness level, schedule and plan of action. It will be a chance for you to ask questions and decide if I am suitable for you.
88 Silverado Creek Crescent, Calgary, AB, T2X 0C6
RYLIA O`BRAY Can Fit Pro Certified Personal Trainer, Yoga Fit, Dance & Boot Camp Instructor. With over 10 years involvement in the fitness industry. She has helped dozens of clients achieve their fitness and fat loss goals, and specializes in body-transformations & lifestyle balance. She is extremely skilled at helping individuals reach new levels both physically and mentally, and bringing the best out of her trainees, which she achieves with confident, supportive, and positive encouragement.
223 10 St NW, Calgary, AB, T2N 1V5
We’re Kensington Fitness - your urban fitness gym located right in the heart of Kensington. A family run business, the atmosphere is warm & friendly, and there’s never long line-ups for equipment. Our services include: Free Parking • Personal Training • Free Personal Training Consultation • Friendly Staff Fitness Classes • Juice Bar & Nutritional Counseling • Supplement Sales Chiropractic & Massage Therapy • Free Filtered Water • Free Towel Service Fitness that fits YOU.
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#101 -7907 Flint Rd SE, Calgary, AB, T2H 1G3
Glenn Vergie has been providing dryland training for minor athletes and teams since 1997. In 1999, after graduating from the University of Calgary with a degree in Kinesiology the majority of Glenn’s time has been spent training Calgary’s minor athletes. From Soccer to Baseball to Football to Hockey Glenn has helped them develop acceleration, agility/quickness, power and strength. Having played many high level sports in his youth has given Glenn a unique perspective for correcting biomechanical errors in athletic movement. He is recognized as an energetic, creative and innovative dryland coach with a specialty for developing speed, power and agility. Since 1997 Glenn has trained over 7000 athletes. He has spent hundreds of hours developing and modifying his curriculum to help every athlete improve performance.
401 33rd Street NE, Calgary, AB, T2A 7R3
Here at Divine Athletics, we strive to help you maintain a healthy balance between your workout goals and your life. That is why we have created such a wide array of different workout options for you. From mobility, strength training and boot camps to metabolic conditioning, we give all the options you could possibly need to make your goals reality. Divine Athletics is a locally owned company, our goal is to provide you with the best training techniques to create the best health benefits. At Divine Athletics our motto is: "form is function" meaning the better your form is the better your body will function. We make it a goal to stress how important it is to practice proper form techniques. Divine Athletics offers one on one consultations to customize personal work out plans to ensure that you are getting the best health benefits. Call today to book your free consultation and get the most out of your fitness!
4014 Macleod Trail SE, Calgary, AB, T2H 1X5
Elevated Learning Academy is the only post-secondary institution that specializes in preventative health education. We offer a Personal Fitness Trainer Diploma program and an Applied Nutrition Science Diploma. Both of our programs are just four months in length, are delivered during the day or evening and run out of our Calgary and Edmonton campuses. We assist with job placement, government student funding, certification, and insurance.
217 7 Ave SW, Calgary, AB, T2P 0X1
Online nutrition and in person training with exercise videos. Tailored to suit your needs, introductory to competition level. Shayne Jensen, born in Calgary AB, has been entrenched in Health and Fitness for the better part of life. In his youth, Shayne played Soccer and Tennis. He also played multiple seasons of Hockey, Football, Baseball and competitive Squash. Being raised so close to the Rocky Mountains he developed a passion for Hiking, Mountain Biking and Snowboarding. A fierce competitor to all sports, at the young age of thirteen, Shayne found a new calling, he moved his athleticism from the courts to the gym. Weight lifting and Bodybuilding were the real passions to teenager Shayne, eager to learn, he found this to be the new discipline in his life. Bodybuilding was what he was going to live and breathe. Poetic to the sport, Shayne believes that by understanding the values to Bodybuilding, you can shape the human body into a beautiful, symetrical and balanced living work of art. Having multiple educational backgrounds, Shayne holds a Personal Fitness Trainer certification from M.R.U. and an Electronics Engineering Technology diploma from S.A.I.T., both located in Calgary, AB. Shayne soon realized that his first hand experience with numerous training methods, and with testing multiple dietary strategies was the most valuable part of his education. Open minded, he never gives up the opportunity to improve, by studying current fitness trends and searching for new cutting edge technologies. Shayne has been involved in many facets of the fitness industry. Shayne received top performer awards from Gold's Gym Canada in 2010 and 2011. Shayne was awarded top 3 at World Health Club for 2013. Come and train with Shayne at one of Calgary's most popular executive fitness clubs. Shayne trains out of the World Health Club located in the heart of the city's metropolitan shopping district, Scoita Center 217 - 7ave SW. We are conveniently situated along Calgary's famed Stephen Avenue and accessible directly from the 3rd Street SW C-Train platform on 7th Avenue. Ample parking is available on the street and in public or private parkades.
350 COUGAR RIDGE SW, Calgary, AB, T3H 4Z5
GET FIT WHILE HAVING FUN! NO MORE DRAGGING YOURSELF TO THE GYM AND DOING THE SAME EXERCISES OVER AND OVER WITH NO RESULTS. LET ME HELP YOU GET TO WHERE YOU WANT TO BE BY EATING HEALTHY AND WORKING OUT AT HOME OR OUTSIDE TO GET RESULTS FAST!! I FOCUS ON CIRCUT TRAINING THAT ALLOWS THE BODY TO CONFUSE THE MUSCLES TO BURN FAT AND BUILD LEAN MUSCLE MASS FASTER AND SAFER WITHOUT STARVING YOURSELF. PHASE 1 - FITNESS EVALUATION AND CONSULTATION ONE-ON-ONE SIT DOWN TO FIGURE OUT WHAT YOUR GOALS ARE AND HOW TO GET YOU THERE PHASE 2 - WORKOUT AND EATING PLAN I PUT TOGETHER A WORKOUT PLAN BASED ON PHASE 1 EVALUATION AS WELL AS A MONTHLY DIET PLAN CALL US AT 403-700-4179 AND GET FIT
1412 Bagot Ave SW, Calgary, AB, T2T 3P6
Are you a busy woman that's ready to finally put your health and happiness FIRST? Do you want to look and FEEL strong, sexy and confident within the next 3-6 months? If so, I can help you. Call me today at 403-874-0219 to book your 20 minute complimentary Strategy Session. 3 and 6 Month Total Wellness Programs Available. Perfect for you if you’re looking for the whole package. These one-on-one programs are personal and effective – habits and consistency are key. Program Includes: 1 Customized Fitness Program 1 60 Minute Personal Training Session per week 1 Nutrition Consultation 3 Day Customized Meal Plan Weekly Email Check Ins . Live Inspired, Sonja.
401 33 St NE, Calgary, AB, T2A 7R3
Dear Fitness seeker! ?? I know how frustrating it can be to try to lose fat and get the amazing physique you want and deserve. ?? I know how hard is to find a trainer who actually cares for YOU and trains you like he is training his own BEST friend or his own family ?I know you may have doubts if you can EVER reach your fitness goals, ??But let me tell you... ??I have been helping 25 people per week for over 3 years and so far 8 out 10 people I train have lost at least 5 lbs each month or reached their goals... 2 out of 10 either didn’t show up or quit. ??So if you are genuinely eager to lose fat, gain muscle or increase your energy, I would love to invite you to contact me and let me know: ??1) your #1 goal for the next 90 days ? 2) your biggest challenges that you need my help with ? 3) what is the best phone number and time to reach you to talk about your goals, ?? Thanks a lot, hope to hear from you soon ??? TESTIMONIALS: ? “I am a mother of 7 children, who did not have time to work out or keep fit for many years. I started getting training from Daniel as I had signed up to run a half marathon and had only one month to try and get fit. Daniel worked with me on my flexibility, strength, and balance. All three of these areas were very poor. Anyway, I was able to finish the half marathon in approximately 3 hours. I have continued with my training and have gained a lot of strength and my flexibility and balanced have improved tremendously. In the first 2 months alone I lost 15lb body fat! Daniel has been very good at finding my weaknesses and helping me work on strengthening them. My original plan had been to just use the treadmill but I am very glad for the well rounded method he uses and his patient attitude. I would highly recommend Daniel to anyone who is looking to get excellent training.” ?Denise Michaud - lost 15lb body fat “My first personal training experience was a huge success! I had been weightlifting for about two years before I began working with DEBROCKE FITNESS. I had begun to struggle with coming up with fun workouts, and as a result, my training intensity suffered. As I became bored with my workouts I also began to lose motivation. I had reached a plateau in my fitness goals, and without proper nutrition I knew I would continue to be disappointed with my results in the gym. The problem was that I lacked the motivation and knowledge to follow the goal-supporting diet I needed. A personal trainer was exactly what I needed to take my passion and sport to the next level. Working with a trainer completely turned around my workouts. They were intense, fun and kept me leaving the gym wonderfully tired and feeling fulfilled. The trainers at DEBROCKE FITNESS gave me the motivation and knowledge I needed to diet properly. It was extremely helpful to have someone to bounce ideas/questions off of to really get my eating on track. No matter how much experience you have, there is always more to learn. They showed me new ways to target my muscles to improve results, and increased my workout repertoire. My squat and dead lift have both increased significantly, and I actually look forward to training legs! My goal was to gain weight, while keeping lean. I started at about 184 pounds. Now, at 198 pounds, after about three months of "bulking" I am on the doorstep of my goal of 200 pounds. I am so pleased with my results, however, the real value I place is in the sense of direction I have gained. I now have the knowledge I've needed for so long to continue crushing my goals! Training with was an awesome experience, and it was a pleasure learning from a trainer so knowledgeable. With their help, I now have the tools I need to continue moving forward. Thanks DEBROCKE FITNESS, for taking my sport to the next level!”?Liam Mcleod - gained 14lb lean muscle ?“Training with Daniel over the past year has been a turning point in my physical and mental toughness. I’ve been working out in a gym for the past 16 years and I’m now training at a level I’ve never hit before. I believe Daniel’s vast understanding of body mechanics and experience as a professional athlete gives him an edge as a personal trainer. Daniel challenges me every session and I’ve never felt so strong. ?I enjoy women asking me “what do you do to stay so fit?” I love it.” ?Julia Evans – Fitness Model (on cover of In Shape) lost 7lb body fat, increased squat by 35lb “So I’m weighing in at 183lb now and I did 2 sets of 10 front squat with 185lb and 2 sets of 10 back squats with 225! Before training with DEBROCKE FITNESS 4 months ago my MAX back squat was 225lb! I also weighed 170lb on a good day haha. Thanks DEBROCKE FITNESS for all the help and advice!?Mike Juarez - gained 13lb lean muscle “ Daniel aka “Rich Boy” is such an awesome trainer and he really knows his stuff!!! He is so talented and very passionate about his training’s!! He selectively picks his training styles to suit whoever shows up to train with him! If you want some great results, I highly recommend you to check him out!! He aint called “Rich boy” for no reason!!! He got all the goodies ya need!! It doesn’t matter whether you are in shape or outta shape! “Dan” will always surprise you!!!!! Check him out!! ?Thanks man!!” ?Symmon Odongoro - Increased 12lb muscle, lost 10lb fat “My experience with Daniel DeBrocke was money and time well spent. I’ve never had a personal trainer before, and I haven’t had a coach for years but I found that Dan was very understanding and gave me the guidance and results I wanted. When I started my training sessions with Dan I weighed 180 pounds, had shaky form, and had no idea how to do a proper workout. With Dan’s help I immediately saw results in my physique, stamina, and daily routine. Dan drew up a meal plan for me to follow. I was expecting to hate this meal plan and not enjoy my new eating habits, but I found it surprisingly easy to stay on track. It gave me a good sense of what a healthy meal actually is. After about a month and a half Dan talked me into doing group sessions with a few of his other clients. Once again I was hesitant and expected to not enjoy these sessions. I was wrong again. The biggest benefit to these sessions is seeing the mistakes that other people make. Whenever Dan would point something out in my form, like if I was compensating in an exercise, I saw what it looked like in other peoples form and was able to correct myself much easier than before. At the end of my three months with Daniel I now weigh 160 pounds. I dropped more of my body fat than I thought I could, and gained more muscle mass than I’ve ever had before. On top of my personal success, I can go to the gym now and feel fully confident on how to do a proper workout, how to correct myself, how to grade improvement, and how to eat accordingly. All in all what Daniel taught me within the course of three months, was that my body shouldn’t be taken for granted, and from now on I plan on keeping myself healthy. ?Thank you very much Dan!” ?Riley Giese - lost 25lb body fat, gained 7lb lean muscle “Daniel is a phenomenal trainer and an extremely influential and positive force to work with. His ideas are always genuine, original, and presented with clarity and enthusiasm. I believe Daniel’s ability to develop individualized training programs and maintain an earnest passion (regardless of the challenges) is a very rare quality. His specialties really complement each other to deliver the most well rounded, effective, fun, challenging and goal specific workout program possible. His knowledge and in depth understanding of the physical mechanics of the human body are demonstrated through his training. He has reignited desire and drive to push my personal limits in the gym and personal health. Thanks for everything buddy!” ?Griffin Marshal - decreased body fat to a lean 9% ?? “During our first few sessions together, we established some goals and created a plan with timelines to measure and assess our progress. Within the first few weeks, I experienced an improvement in my physique, felt more energetic and motivated to stretch my boundaries. The degree of confidence that I developed was the biggest change, I started to believe that whatever I wanted to strive for was achievable with Daniel’s guidance and support. Daniel designs his own unique workouts for each of his clients, depending on their personal goals and demographic, he creates a fun opportunity to experience a healthier lifestyle. Although, we’ve been working together for an extended period of time, my workouts are always “fresh” and challenging. I am pleased to recommend Daniel and know that whatever your personal goals might be, he will get you started and keep you going!” ?Anita Kelle - Lost 13lb body fat ??? “I just wanted to say that the training sessions with you were awesome and I wanted to show my appreciation! I signed up so that I’d be committed during those cold, dark gloomy days of winter. Thanks for keeping me accountable and my spirits up. Even though I signed up for accountability, I actually learned a lot about proper lifting techniques. I think I would have really messed up my back if I kept doing things the way before. I wished I had signed up earlier before working out by myself for such a long time because those bad lifting habits are so hard to break.” ?Nathan Lau - Lost 12lb body fat, increased squat by 135lb “Dan is a ‘value-add’ trainer. He helped me set ambitious fitness goals and pushed me to achieve what I didn’t think was possible in a positive, encouraging way. He has an incredible repertoire of activities and exercises – workouts are never boring! A bonus is his knowledge about nutrition and diet, as well as massage techniques to target problem areas. Ensuring his clients use proper form in their lifting and other workout activities is important to Dan and he can spot areas that need focused attention. Thanks Dan!” ?Dale Wright - increased deadlift by 105lb! Rehabbed knee and hip injury ?? “I have known and trained with Daniel for well over a year now. Prior to meeting him I had no idea what training really was. I didn’t know how to work out, and I didn’t know the possibilities of my own body. Daniel has shown me what I am truly capable of. He has opened my body and mind to a world that I didn’t even knew existed. I am thankful for my time with him and wish that anybody looking to become educated, fit, healthy or overall the best version of themselves, you must meet with Daniel Debrocke. With a solid education in fitness and nutrition, Daniels’ knowledge and passion will provide an endless drive to motivate you to higher levels. Thanks Daniel!” ?Denver Petterson - Increased Squat by 25lb, increased deadlift by 35lb ???“Daniel is truly a great Personal Trainer! He helped me get stronger, fitter and gain better eating habits. He will tailor the training to you specific needs. Every session was tough, but he’s an excellent motivator which keeps you going. I feel a lot better both physically and mentally after training with him!!” ?Angel Li - Lost 10lb body fat, Increased lean muscle by 5lb “I have been training with Daniel for about two years. With no prior experience in Boxing, he has taught me the fundamentals of becoming a successful competitor. His enthusiasm and unique ways of explaining proper techniques, has influenced me and my determination to get better every day.” ?Colin Moro
6029 Centre St SW, Calgary, AB, T2H 0C2
Iron Empire Fitness is a dedicated personal training facility based in the principles of weight training. Our facility offers the newest equipment and best space to learn and build a routine to help you get the results you desire! Our dedicated training staff is ready to bring out the best your body has to offer.
13 tuscany vista court NW, Calgary, AB, T3L 3B5
ABOUT US: At Vagus, we believe that fitness is fun! We pride ourselves on creating an enjoyable atmosphere and social community that will help keep you motivated and cultivate a healthy lifestyle. Group Training is our specialty, offering a number of different group types geered towards helping you reach your fitness goals! Try out a Group Training or Bootcamp session today! Vagus Fitness was started in 2008 to offer Calgarians an alternative to big box gyms and fitness facilities. Going into a large gym can be very intimidating. Adam Browne and Kyle Mahadeo, the founders, wanted to create an environment where anyone regardless of fitness level or exercise experience could feel safe and ultimately thrive in. The Group Training experience was born. Adam and Kyle found that people generally excel in a group situation because there is a sense of commarderie and community among participants and instructors that offer a great support system. The social aspect of Group Training allows poeple to feel comfortable as well as instill a sense of accountability to show up to training day in and day out. SERVICES: Bootcamp Group Training
Basics 6624 centre st, Calgary, AB, T2H 0C6
2110 Fitness is built on the concepts of functional fitness. Developed in the Gymnasia of Ancient Greece where both physical and mental health were of equal importance in personal development. 2110 Fitness believes in pure concepts of fitness, health, and well-being to bring balance to life and enrich our personal development.
HI, I'M SARAH Your go-to fitness & health expert. If you'd love to get in the best shape of your life, let me know. I'm available for Personal Training Monday-Friday, mornings, afternoons & evenings! You can fill out the form on my website, or give me a call. I usually have my phone on my lap, just waiting to talk to someone.
GET IN SHAPE! FEELING GREAT! At Ana's Fitness, I offer a complete and comprehensive personal fitness program to all of my clients. As a certified personal trainer, you can expect me to provide the motivation and knowledge you need in order to achieve all of your fitness goals. Whether you're looking to shed a few extra pounds or define your muscles, I'll develop a personalized plan that is tailored to your needs and abilities. In tandem with these services, I'm also able to create special nutritional guides in order to optimize your success in fitness. For more information on how to get started, contact me today!
READY TO GET INTO SHAPE? Private fitness studio now taking a limited number of new clients. Personal training sessions available from certified trainer, Jason Bain. Let's face it, going to the gym and sticking to a fitness program is hard! Whether you're trying to lose weight, increase lean muscle, tone up, or increase your overall health and fitness level. Through individualized training methods, focused on strength training, cardio-respiratory training, circuit training, and periodization, he can help you achieve your goals of building a better, healthier you. Programs and training sessions are tailored to fit your goals and fitness level! At Wild Fit Personal Training we’re here to help every step of the way. We pride ourselves in providing expert training, with quality fitness equipment, and exceptional customer service. We will get you into the best shape of your life. Don’t delay, call today!
We are shifters of your daily life and routine. Physical activity is the most important things to do in order to reduce stress, obesity and sedentary lifestyle and much more. Our focus is to serve and improve everyone’s lifestyle with physical activity, nutritional recommendations and much more, that it is required to have an overall healthy lifestyle. We are an interdisciplinary capacity among other professionals, that encourage and empower you to improve your physical, emotional and mental health. About Denise – Your Fitness Coach Denise K. has completed CANFITPRO and AFLCA courses in the past couple years. At the age of 22 she decided to move to USA from her home country, Venezuela, and as a result of that, a lot of changes took place in her lifestyle, food, stress, new culture, etc; she gained some weight that she was not comfortable with. After a period of a year she tried everything from diets to exercise; and another change in her life took place by moving back to her home country. She decided that it was time to make a change and will not allow herself to have the extra pounds anymore. It is when her passion for fitness and eating healthy started. She is very proud of herself, at the age of 37 and having 3 kids, she is living proof that it is possible to be in shape and feel good with your body. She worked at World health club as a Fitness Consultant, which was an amazing opportunity and a very rewarding experience. Currently she is dedicating her time to empower people to achieve a healthy lifestyle including exercise and including recommendations to improve eating habits.
Are you interested or involved In high intensity sports like football or MMA? Perhaps you'd like to get into the military, police or fire dept.? Maybe you're just looking for the best way to look and feel awesome? Let me help you get into the BEST level of conditioning ever! I have PROVEN RESULTS in helping people achieve their dreams and get into the best shape of their life. I'm a certified personal trainer and MMA Conditioning Coach, with an extensive background in strength and conditioning as well as a certified Nutrition Coach. I have dedicated my life to health, wellness and sport performance! I have many options available including training at my facility or training at your home. So if you want to be an elite athlete or simply want to get into amazing shape, CALL me immediately to get started right away! My rates range from $30-60/hr depending on length/quantity of sessions. My qualifications are MORE than on par for my rates. I was was forced to charge much more at a commercial gym, but as I am independent trainer, I am able to offer much more competitive rates for the same service....and no wait times for equipment!
2225 Crowchild Trail NW, Calgary, AB, T2M 4S7
Welcome to Bonnie Lang Fitness! I'm a personal trainer, motivator and adventurer living and training in Calgary, Alberta, Canada. If you are interested in training, please fill out the "Contact Me" form on my website and I'd love to help you move and live better. Thanks for stopping by!
Too often we get caught up in big plans and big ideas with our health and fitness. Which diet to pick? We hear of stories from others, This worked for so and so. That helped such and such. Have you heard of that new diet pill. Everyone's body is different and will react different you need to find what works for you. We may feel the need to figure it all out, before actually taking our first step of action. Well, how about stopping that. Instead of planning away, DO something to improve your health and fitness. Healthy living takes work & commitment. You won’t achieve health with a blink of an eye – but you CAN start improving it… Don’t say tomorrow, tomorrow never comes start something, TODAY! Book a consultation for you, and or your friend. Let's take that first step. and start BELIEVING!!!!
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