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Proudly serving Edmonton and surrounding area
Empower thrives on building people up to their full potential. Seeing clients exceed their expectations of themselves and showing them that their once limited thinking can no longer get in their way is the driving force. We pride ourselves in helping deliver those moments of triumph both on and off the scale. We believe in creating good habits that will guide you through life as the best version of yourself. We provide you with the support, tools and motivation needed to break through barriers.
Proudly serving Edmonton and surrounding area
I am a certified Personal Trainer, Diet & Nutrition Coach, National Strength & Conditioning Coach, fitness & glamour model and an amateur natural bodybuilder in the Alberta Bodybuilding Association. ? I offer very flexible and reasonably priced diet/meal planning and personal training to help everyone achieve their fat loss and athletic goals (see Training & Nutrition). This includes online coaching for anyone who lives too far away to personally meet. The definition of a real Champion is someone who takes their dreams out of the plain of fantasy and turns those dreams into their physical reality. Contact me today.
Get Into The Best Shape Of Your Life! Your own personal One on One trainer. I have 15 years of hands on experience in Boxing and Fitness. Burn those calories, get fit, feel great and take a skill home with you. You will never get the results from lifting stationary weights, that you'll get from my training. You will walk away with strength, conditioning, balance, endurance, stamina and of course able too throw a punch. So if you don't like the big gyms and lots of people around, I'm the guy for you. I offer a Crossfit/Boxing style fitness session 60-90min classes at a private gym. 2 sessions a week- 190$/monthly 3 sessions a week- 240$/monthly First session always free Don’t delay, call to get started today!
5208 - 102 Ave, Edmonton, AB, T6A 0N2
Michelle & Jack of Ageless Fitness & Health are Lifestyle Fitness & Nutrition Coaches and competitive Masters athletes with many years of experience (37 & 41 years each) in strength training. We have established excellent referral-based working relationships with other health practitioners such as family physicians, physiotherapists and chiropractors, however you don't need a doctor's referral to see us! Here is what we offer and what we can do for you: - Many multiple certifications in fitness & sports nutrition. - Specialists in body fat reduction, weight loss reduction and lifestyle maintenance eating, & eating for better sport performance. - Work with sport-specific athletes to enhance performance or any committed person who wants to improve their fitness level. - Work with pre-surgical & post-surgical joint replacement clients who have had hip, knee or shoulder surgery. Also work with clients who have MS, fibromyalgia, lupus, scoliosis, arthritis & many other clients who have mobility challenges. - Work with Baby Boomers, seniors and young adults new to weight training. - We offer online distance coaching in fitness. - Work with de-conditioned adults who want to get back into shape. - Teach corrective and postural exercise. - We have access to a bright, well equipped facility that has a great variety of equipment to fitness train you with. - We utilize many exercise methods such as body weight training, dumbbell training, kettlebell training, medicine balls, HIIT and metabolic training to burn body fat at an accelerated rate. We also coach in stretching, core training and balance training. We have very reasonable rates, with pay-as-you-go fitness training on a session-by-session basis & discounted rates on multiple sessions packages. Call Michelle at 780-909-0616 to book a NO CHARGE initial 1-hour consult to discuss your goals or email email@example.com for more information.
Terwillegar Recreation Center 2051 Leger Road, Edmonton, AB, T6R 0R8
Do you need a personal trainer? My name is Lara and I am a female certified personal trainer living in the South side. I work strictly with women only and I'm passionate about what I do! I have over 5 years experience in a gym setting, and out of those 5 years I've met and helped change many lives for the better! I know the female body well and specialize in all over body conditioning(toning) as well as circuit training(cardio and strength). If you are reading this right now then its obvious you have goals and need some help and motivation to reach them, that's where I come in! I am looking for 3-4 more clients to train with me in the evenings. I currently train out of Terwilleger Rec center and absolutely loving it! Every single person will get a free full hour training session with me. How else can I show you the value in hiring me, as well as what I feel I can do for you, and most importantly what we can accomplish together! Contact me through email or text to set that up for yourself. Make a healthy choice today , stop thinking about it and DO IT!
7519 110th ave, Edmonton, AB, T5B 0A2
Personal training is just that - PERSONAL!! One on One, INDIVIDUALIZED training in a private home studio with a qualified, certified personal trainer, with 7 graduated years experience plus a lifetime of athletic pursuits and achievements. My philosophy is simple - How does the body move, how can I make it stronger, leaner and more functional and have some fun doing it?
128 36 129th street, Edmonton, AB, T5L 1J1
A private training studio that caters to your fitness goals whether its to lose weight, gain muscle/ tone up, get ready for a figure or fitness competition, or just to get healthier and be pain-free. I offer one-on-one training, partner training, provide training programs, and also do group workouts for those who want to have more fun while burning those calories! There are many trainers out there but if you want results with testimonials to prove my success please contact me. I cater to people of all ages, fitness levels, from the avid runner to retirees who haven't exercised in years. I help with everything from general weight loss, sports testing, athletes, to helping correct muscle imbalances, lower back pain, tight hips, shoulder problems, etc. In addition to the fitness component I provide eating plans tailored to your specific goals and ensure its a food plan you can follow for life - it's not a diet but a lifestyle. Another bonus to my services is the privacy factor, there is no gym fee, you have the entire studio to yourself and you get 100% attention on the work that needs to be done. Please contact me for a free consultation and tour - then you decide if its right for you.
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220 - 10205 101 Street, Edmonton, AB, T5J 4Y9
Elevated Learning Academy is the only post-secondary institution that specializes in preventative health education. We offer a Personal Fitness Trainer Diploma program and an Applied Nutrition Science Diploma. Both of our programs are just four months in length, are delivered during the day or evening and run out of our Calgary and Edmonton campuses. We assist with job placement, government student funding, certification, and insurance.
10502 131 Street NW, Edmonton, AB, T5N 1Y4
Vitadinfiniti – vital force without limit, it means living your life to the fullest, continuously challenging your limits and pushing your self to reach goals that once seemed impossible. It means always working to improve your self and setting a good example to future generations. It means love, life, strength and happiness. These are the ideas I like to live by, this is how Vitadinfiniti came to be. This website is my way to reach out to the world plagued with obesity, high blood pressure, dyslipidemia, type 2 diabetes, heart disease, depression and many more issues that exercise and healthy food choices can help with. I hope to be able to make a difference in someone’s life by providing fitness and nutrition guidance through personal one on one and online fitness training. So if you are looking for a way out of the daily rut, find freedom in the healthy lifestyle, tone up, lean out, strengthen or gain muscle, you are in the right place!
429 Ainslie Crescent SW, Edmonton, AB, T6W 0H8
Power Intensity and Commitment!!!! Transcendent Fitness is an independent training studio with instruction provided by Catherine Rockarts. Catherine graduated from the University of Alberta with a Bachelor of Physical Education with Distinction (and an Arts Degree with a Major in French Language and Literature and a Minor in Paleontology), is a Certified Personal Trainer (CPT) through the Canadian Society for Exercise Physiology (CSEP), has her Medical Exercise Specialist (MES) through the American Academy of Health, Fitness & Rehabilitation Professionals (AAHFRP), as well as having 6 years of experience at a very well known local commercial gym. In order to provide the same fantastic training and support with the same equipment or better than most commercial gyms, but at a more reasonable cost and without any kind of membership fees, Catherine has opened a private space to offer one on one, group training, bootcamps and rehabilitative programs.
9704 39 Ave NW Unit 116, Edmonton, AB, T6E 6M7
Teamandroid is dedicated to providing outstanding service to all fitness needs, Each client receives personal and professional attention. Through hard work we have earned the respect of the community. Our reputation reflects the high standards we demand of ourselves. 1-on-1 Personal Training ~ Crossfit ~ Sport Specific Training ~ Active Release Techniques ~ Lifestyle and Nutritional Coaching ~ Fun, motivating, and interactive ~ Resistance, functional, fitness training education Group & Bootcamp/Crossfit Style Training ~ Exciting, well planned group classes for all fitness levels ~ Great for cross training for athletic events ~ We teach a wide variety of skills and introduce non traditional equipment to keep it fun as well as challenging ~ Custom tailored Boot Camps for sports teams or co-workers Team Android trainers are also mobile! If you have your own gym, or a City of Edmonton membership, we can come to you!
5637 Riverbend Rd NW, Edmonton, AB T6H 4X9, Canada, Edmonton, AB, T6H 4X9
8830 89 St NW, Edmonton, AB, T6C 3K6
We'd love to have you join our team! We are a locally owned and operated business, offering personal training services and fitness equipment sales. With a convenient gym location only a few blocks West from Bonnie Doon mall, I am here to help you reach your fitness goals. With multiple training types available, we offer a service that will provide great value and improvement to your quality of life. I believe that health and fitness deserves a holistic approach including physical fitness, mental health, internal motivation, and a strong sense of community. Using a unique Personal Training social media app, we will stay connected to ensure accountability on days when we're not in the gym together. Offering social interaction as well as video tutorials and online programs will keep you motivated on days when you're not with a trainer. Our exclusive TrainerFu membership allows this all to be possible along with Fitbit integration and meal tracking. If you want a trainer who will work with you to meet your fitness goals, check out STACK Fitness! The value from training with me: Skill and expertise from years of education and experience. I have been training for five years and recently completed my degree at University of Alberta. Time and commitment from your trainer to help you reach your goals! Attention to detail; the workouts are tight and the floors are clean! Care and support from your trainer when you need it most. Knowledge and research; I am consistently looking for ways to improve by reading books and learning from professional development courses. Let me know how I can help you!!
4440 Gateway Blvd NW, Edmonton, AB, T6H 5C2
Providing personal training services in homes, businesses and select gyms in Edmonton and area since 1998. Where do we work? Personal Training: Our Edmonton personal trainers have been based out of the Terrace Fitness and Racquet Club within The Radisson Hotel Edmonton South since 1998. Since we began, we have been personal training people out of our home club as well as working with people in their homes and businesses throughout Edmonton, Sherwood Park, The City of Edmonton facilities and County of Strathcona (Millennium Place and Glen Allen Recreation Centre) facilities. Fit 'N' Well has also been managing the Scotia Place Fitness Centre since its inception in September, 2001. In August of 2012 we opened the EPCOR Tower Fitness Centre as well, so we have been enjoying our new location. If you are an EPCOR Tower tenant, check out your gym. You'll love it! POWER HALF HOUR PERSONAL TRAINING SESSIONS Are one hour personal training sessions too long for you? Would half an hour work better for you?
3829 93rd St, Edmonton, AB, T6E 5K5
Southside Conditioning Club (SCC) is a unique fitness facility that offers premium quality services all under one roof at rates that meet everyone's budget. Southside Conditioning Club features: • Private Personal Training Studio room • Large Group Training area • SCC Exclusive Registered Massage Therapy Discounts with The Knot Stop • Climate controlled building with manual ventilation • Large private parking lot • All this and much more! ----- Our vision is to foster a positive community environment for like-minded people working toward various fitness and health goals. We not only provide performance training with supervised, directed and scaled attention at all times, but also maximal fitness services in order to ensure every persons success. Our purpose is to help people improve their self-image by helping them realize what they are truly capable of. There are too many people in the world who are unaware of their abilities and go through life accepting things the way they are. We refuse to let people settle for being less than they can be. We’ve seen what people can do when they are given the tools and instruction they need to succeed. This is why our ambitions for our clients is to not only give them the tools that will push their physical boundaries, but that will develop and strengthen their mental and physiological stamina and durability. We not only train our clients to be better at a single aspect or field, but rather to be the best that they can be in all aspects of life. We Offer: • 1-on-1 Private Personal Training- First Consultation is Free, Contact us today to book yours! • 2-on-1 Private Personal Training- First Consultation is Free, Contact us today to book yours! • Small Group Training (3-8 people, designated group timings) - FIRST CLASS IS FREE! Book via: https://clients.mindbodyonline.com/ASP/home.asp?studioid=46388 • Customized Small Group Training Classes- First Consultation is Free, Contact us today to book yours! • Outdoor Bootcamp • FEMSPORT/ OCR Training • Online Programming • Online Meal Planning
Our mission at Dynamicz Personal Training and Nutrition is to provide superior partnership and support to help you make permanent changes to your body, health, and spirit - through unique, customized educational & lifestyle changes. Specializing in weight loss, fat reduction, muscle building, flexibility training, endurance based and periodized programs. Dynamicz training offers program development, one-on-one coaching and support, customized action plans, progress reports, accountability, caring customer service and a great training environment. No matter your goal: competition training, sports performance, toning, weight loss, endurance, strength - we can get you there and in peak conditioning! Call or email for a free consult today! Dynamicz training offers program development, one-on-one coaching and support, customized action plans, progress reports, accountability, caring customer service and a great training environment. Call or email for a free consult today!
10345 78th ave., Edmonton, AB, T6E 6T2
Whether you're an excercise novice, or looking for a challenge, the personal trainers at Fitness First can help you change your life. Our philosophy is: "You get out of it what you put into it..." We recognize the importance of guidance and teamwork in order to truly reap the maximum benefits from a personal trainer, and we help our clients follow the path to their healthiest lifestyle. Our services include: One on One Personal Training, Group Training, Nutrition Consulting and Seniors' Peronal Training. We have a something for everyone.
3248 22 St NW, Edmonton, AB, T6T 0A8
Independent Personal Training that's easy, flexible and budget friendly! Get your fitness kickstarted almost anywhere that's convenient for you. Free initial consultation and 15 minute trial session!! CanFitPro certified, over 10 years fitness experience, over 3 years martial arts training.
GAIN MUSCLE, LOSE FAT, INCREASE STRENGTH, AND CORRECT POSTURE! ~ Professional training at a competitive price ~ Hey! I am currently looking for new clients in the Edmonton area. I have lots of experience in the industry and I maintain some of the top certifications in the field. I train out of the City of Edmonton Rec Centers. My focus is on improving how the body functions as a whole, thereby giving my clients the freedom to live the lifestyle they wish to. My methods will have you looking and feeling better then you may have felt in years :) When you train with me, not only do you get good results, but you also get an education too. I teach my clients everything I can during our time together so when you walk into a gym you will feel confident and comfortable. Spots are likely to fill up fast so please call or email me to book a FREE 1 hour consultation.
Are you intimidated by gyms, but really want to get your health back on track, then I'm your gal. I'm not only a Certified Personal Trainer, but I'm someone who understands and shares your struggles in weight loss and fitness upkeep. It is a continuous battle and the key is to incorporate new and exciting ways to stay active. My approach to fitness is practical and functional. I can work out of your home, teaching you to use what you have around you to get fit. No need for a gym membership if that's not your cup of tea. For those who prefer a gym setting, I'd be more than happy to meet you at your local city gym to help you reach your goals. I offer individual and group rates, as well as have Bootcamps Monday and Thursday evening in Downtown Edmonton. CALL NOW FOR YOUR FREE CONSULTATION!!! Gift Certificates also available. 780-996-0345 Looking forward to helping you be a New Energetic Lively Lovely You! Janel
I offer cardio and strength training, nutritional advice, and meal plans suited to my clients’ needs. I am trained in teaching and providing you with the best workouts for your body, age, and fitness levels. Using me as your trainer will ensure that you use the correct form and technique, to avoid injuries and help you reach your goals faster and more effectively. I can talk to you about your goals and can discuss the best method for you and providing quotes before booking your session with me. I also offer a healthy meal prep service within the city and can contact me for more information.. Contact me today to get started. Living a healthy lifestyle has never been easier!!!! RATES: One-on-One personal Training $45/hour couple/partner training@30/hour Bootcamp classes $15 parents, kids, family training $60/family/hour Advance SPEED AND EXPLOSIVE TRAINING $70/hour OR $290/6 sessions Whatever your fitness goal are, i am your trainer to help get you to your final destination. let get you into those clothes and that vacation you've always wanted to take with your family and friends with the perfect body that you've been dreaming of for so long. I wont say it'll be easy, but I know for sure it'll be worth it. come Train with me; Canadian National Track and Field Athlete (sprinter) and certified personal trainer.I personalize workouts all based on your fitness goals, and time frame. STOP WASTING TIME TRYING TO DO IT YOURSELF AND GETTING NO WHERE AND START TRAINING WITH ME TODAY. you are worth it and you have the right to the body you've been dreaming and longing for. YOU DESERVE TO LOOK GOOD NAKED.
Fitness Bender proudly serves Edmonton and surrounding areas with reliable and affordable personal training services. With my coaching, guidance and motivation, you will not only feel more powerful but be empowered to do more and be more. Lose weight, reduce stress, boost your energy, look and feel better. My name is Jessica Bender and I am a Certified Personal Trainer that trains out of my home in Leduc, Alberta. I graduated with a degree in Physical Education from the University of Alberta, with a concentration in Nutrition and Activity. I am certified through PTA Global and am currently in the process of certifying through AFLCA in Exercise Theory, Group Exercise, Portable Equipment, and Resistance Training. I have First Aid and CPR and other related courses and training. Weather permitting we train primarily outside in the field/park directly behind my house. Otherwise we train in my gym in the basement of my house. I offer one on one training, partner/couple training, and small group classes. My availability is early mornings during the week (530-8am), Tuesdays/Thursdays during the day (10am-430pm) and evenings (730-930pm), Monday/Wednesday/Friday evenings (530-930pm) and weekends by appointment. Please contact me for prices and other details!
Today is the day you make a change in your lifestyle. Health and fitness is the KEY to making sure you can be the best and healthiest person each and every day for the rest of your life. Let me provide to you all the tools and knowledge to get back on track to achieve ANY and ALL of your goals! Specific & custom program design to meet one specific or many broad fitness goals. University of Alberta Graduate & Certified Canadian Exercise Specialist + Registered Kinesiologist. Serving Edmonton and Sherwood Park Area - Training out of ANY City of Edmonton Sports Facilities and TrueForm Personal Training in Sherwood Park, AB. Email me today for an informational package and quote on personal training + nutrition packages.
Ultimate Fitness & Nutrition has a team of certified personal trainers with over 10 years experience in body building and personal training. We offer people REAL WORKOUTS with REAL RESULTS at FARE prices! Our services include: - Written workout routines and meal plans - 60 - 90 minute training session for each routine We will show you correct technique and tempo for each exercise as many times as necessary for you to feel comfortable to start doing them on your own, whether you workout at a gym or in your own home W will come to you on your time. Get fast noticable results with real trainers that have spent over ten years in peak physical shape using real, and effective workout routines. Contact us anytime and start getting the body you've always wanted now! Contact Ultimate Fitness & Nutrition for a FREE no obligation consultation to discuss your goals and find out which one of the packages will suit you best!
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