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Okotoks, AB
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counsellors okotoks ab

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14 McRae Street, Okotoks, AB, T1S 1X9
Providing counselling in Okotoks and area Services for individuals (including children & teens), couples and families. Specialties Mental Health – I have worked both in the health system and community with individuals affected by mental health conducting assessments and counselling to those with diagnosis. However, I do not like to use labels, for two people diagnosed with depression can have very different experiences with this. Children And Youth – I have worked in schools with children and families. I have conducted groups and done trainings and support to staff. I love being creative and using play therapy and other tools such as music and hobbies. Interpersonal Relationships (Couples/Families/Parents) – I love working within relationships and to see the dynamics involved. I like to think I have never seen someone for “individual therapy” as I can’t help but bring in and discuss others in that individual’s life. I enjoy working with couples and families. I took an advanced clinical course in sex therapy (it can be hard for some to approach this subject but it’s a very important part of a relationship.) Crisis, Trauma and Grief – I took advanced clinical classes in this area although sometimes difficult it is a vital work that I feel comfortable with. I have responded to natural disaster, suicide debriefings, and assaults among others. However, there are the common crises and trauma that can come into anyone’s life and it needs to be addressed. I have been able to partner with workers within the Grief Support Program with AHS and co-facilitate groups and presentations in High River and area. Spirituality – I have also taken advanced clinical classes in this area. The courses I have taken are not specific to any one faith but an acceptance that this can be an important part of a client’s life and I feel confident to discuss this if a client so chooses. Community Development and Connection – I feel it is of utmost importance to connect clients to other supports in the community and in their circle of trusted relationships. I take pride in seeking out resources and being involved with other community social services and agencies. Availability of mobile, phone, internet counselling and crisis services. Contact me today for more information.
26 Crystal Ridge Drive Suite 210, Okotoks, AB, T1S 2C3
I am a Registered Psychologist with a welcoming office located in Okotoks, Alberta. I love our community and am proud to work with the Foothills Community. I am registered with the College of Alberta Psychologists and a member with Psychologists Association of Alberta. LGBTQ friendly. I work with Children, Teens, Adults, Couples and Families with a variety of presenting issues including: Individuals: • Addiction, Recovery and Relapse Prevention • Depressive Disorders • Anxiety Disorders • Personality Disorders • Self-Harm • Post Traumatic Stress Disorder • Trauma Recovery including Unresolved childhood trauma • Grief and Loss • Infertility • Body Image • Self Esteem • Eating Disorders • Sexual Identity Family/ Couple Matters: • Marriage/ Couple Therapy • Parent-Child Relationship • Navigating through Separation and Divorce • Building your Blended Family • Child and Teen Behavioural concerns I strive for a high standard of care and practice. I use therapies that have proven effectiveness for your individual concern. I continue education and training to ensure you continue to receive a quality experience. Some of the therapeutic modalities that I am trained and have experience in are: • Cognitive Behavioural Therapy • Narrative Therapy • Prolonged Exposure Therapy (PE) which is an effective therapy to relieve symptoms of post traumatic stress disorder (PTSD); • Gottman Method level 1 and 2 for building connection, trust, communication and understanding with couples • Dialectical therapy skills for personality disorders and managing intense emotions • Solution focused therapy that provides brief strength based therapy As your therapist, I hope to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. I value the importance of our working relationship and want to work with you towards your desired goals. At times we all may need support through life's challenges to reach our goals. Some time's obstacles are within ourselves, together we can look at the thoughts, feelings, and behaviours that are keeping you stuck in unhealthy or unsatisfying patterns and develop new strategies to increase your life satisfaction and overall wellness. Contact me today for more information or to book an appointment. Find my website:
14 McRae Street, Okotoks, AB, T1S 1K1
94 Elma Street, Okotoks, AB, T1S 1J9
., Okotoks, AB
McRae St, Okotoks, AB, T1S
­, Okotoks, AB, T1S
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