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Stony Plain, AB
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beachbody stony plain ab

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I started Beachbody workouts when I was seriously struggling with chronic migraines 3 years after a stroke. This community has been the best medicine for me so far. Every day connected to my workouts, eating clean and connecting with this encouraging community has been one more day that brings strength and a deeper commitment to getting "better". I decided to start coaching so that I could really anchor myself into this healthy and encouraging lifestyle. I have found that the discipline that comes from working out, starts a domino effect of diligence and energy into other areas of my life. I have been married for 20 years and have 7 children. I am based out of the Edmonton area. Contact me today for more information or to get started!
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