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Courtenay, BC
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personal trainers courtenay bc

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My custom-made fitness programs remove all of the guesswork for you. I know what works, and I make it my mission to see you reach your goals. Chris Hughes is a Personal Training Specialist and certified Healthy Eating and Weight Loss Coach. Having been an athlete throughout grade school and college, and accumulating knowledge of overall health and wellness for over a decade, Chris wishes to use all of his information to help as many people as he can reach out to lose weight, and become the healthiest version of themselves. He understands the importance of movement quality to increase overall health and fitness. Chris is currently working on a General Nutrition for Weight loss Guide to give to clients to help them achieve their goals in a safe, and healthy, manner. Above all, Chris Hughes wants nothing more than to apply his knowledge to help rid the world of obesity so that we, as humans, can live longer, healthier and happier lives. Eventually, Chris will become the most sought after strength and conditioning coach that ever lived. Services offered: - One on One ($35 a session, bundles can get as low as $25 a session) - Home workouts (Cheapest option as no one will be taking a percentage from me-$22 a session) - Group Sessions (cheaper than one on one) - Boot Camps - Core Training - Sports Specific - Fitness and Nutrition Assessments (Free) - Nutrition Plan And more! Call or email today and we’ll get you started on the program that’s best for you.
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