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counsellors port moody bc
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Suite 4 2402 St John street, Port Moody, BC, V3H 5L6
12 Parkwood Place, Port Moody, BC, V3H 4K7
205-3190 St Johns St, Port Moody, BC, V3H 2C7
Relationship specialist; anxiety and stress counsellor Did you know that just a few sessions of counselling can grant some relief on a stressful relationship, whether it be with a spouse, mother, friend, child or work colleague ? That time out from busy, goal-oriented activity is a way of becoming more efficient and reaching those goals? When people gain insight into their own behaviour and thought patterns their lives often improve. Communications training plays a big part, as does knowledge of cognitive distortions. Learn how to gain control of your anxiety by changing your way of thinking through a comprehensive analysis of where and how it started, and how it has forged pathways in your brain; pathways that can be changed to result in a more productive and happier way of life.
2402 St John's St #4, Port Moody, BC, V3H 2B1
Private Practice, Port Moody, BC
Counselling starts with a thorough assessment of the problem, taking into account your current situation and relevant past events. The goal of therapy is to help you develop effective ways of coping that you can use independently in the future. In other words, you learn to help yourself cope effectively with life’s challenges. Two central ideas important in counselling are: Our thoughts have a major influence on our emotions and our behavior.#3; Our behaviors can strongly influence our thoughts and emotions. Two central ideas important in counselling are: - Our thoughts have a major influence on our emotions and our behavior.#3; - Our behaviors can strongly influence our thoughts and emotions. Areas of Expertise - Depression - Loneliness - Shyness - Anxiety - Panic Attacks - Fears - Flying Phobia - Loss & Grief - Relationships - Life Stresses Contact me today for more information or to book an appointment.
If you’re getting ready to walk down the aisle or have been married for years, we'll provide comprehensive and personalized counselling services to strengthen your union. As an experienced relationship and marriage counsellor, it is my job to help my clients further understand themselves and their partners through each session. Whether you have unresolved issues to work through or simply want to improve communication within your relationship, I will provide you with the tools necessary to lead a happy, healthy life. I am committed to helping you stay committed, for better for worse, for richer for poorer. Are you ready to take that next step? Have longer lasting relationships? Break down barriers? Call me today to get started!
Proudly serving Port Coquitlam, Coquitlam and, Port Moody, BC
Supporting young people (ages 10-24) through some of life's challenges by offering counselling that accommodates to them and their life! This means that we can meet a young person at their home, at a coffee shop, out on a walk, or in a private counselling room. We also believe that counselling doesn't have to be a long term thing - it may only be up to 6 sessions that is needed to develop some insight and clarity into what's going on, learn new coping strategies and create positive change. Contact us today for more information or to schedule an appointment.
1004 Tuxedo Dr, Port Moody, BC, V3H 1L4
2703 Clarke Street, Port Moody, BC, V3H 1Z5
2602 Henry St, Port Moody, BC, V3H 2J6
2306 St. Johns St, Port Moody, BC, V3H 2A9
2226 St. Johns St, Port Moody, BC, V3H 2A7
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