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personal trainers surrey bc
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16793 60th Ave - Unit 205, Surrey, BC, V3S 1S8
Life Designs is dedicated to getting women healthy and fit so that they feel great in their own skin and empowered to be strong role models for their families. Specializing in classes and personalized programs that make healthy eating and getting fit REALISTIC and attainable, Life Designs offers expert guidance, lasting health centered solutions and a refreshing multi-dimensional approach to lifestyle change. Life Designs is passionate about empowering, enlightening and engaging women to take charge of their health and fitness so they can create healthier more resilient families and ultimately stronger communities. We hope to see you soon.
Hi, my name is Barry Worobetz. Let me show you how to get in shape in the privacy of your own home using minimal equipment or what you already have available. Also offering "Cardio Kick Boxing" (based on real "Muay Thai"). I am well versed in nutrition and can show you exactly what you need to eat to get in top shape. I have 25 yrs experience in fitness industry. Contact me today for rates, more information, or to schedule a free consultation!
3400 - 10153 King George Blvd, Surrey, BC, V3T 5X4
In what we feel is the biggest shake up of the fitness industry in B.C. in the last 20 years, our value priced health club chain, Club16 Trevor Linden Fitness & our sister health club, She’s Fit! , has started a revolution to make fitness more accessible to everyone. Our survey results of years past revealed the biggest barrier to joining a health club were high membership fees, fixed contracts and the perception that you must be fit to go to a health club. Removing these barriers with “no contract” and “low monthly fees” as well as monitoring our health clubs for the things that make the average person uncomfortable in the fitness/health club environment, allows our health clubs to be more accessible to everyone. By doing this we feel that we can be a large part in helping more people lessen the very discouraging statistics that are now out there.
Summer is over and it's time to Fall back into routine and fitness! My name is Brittni, I am a certified personal trainer specializing in fat loss, muscular development and rehabilitation. We train in your own home or green space near by, based on your schedule, training times from 5:30am to 9:30pm available, I also travel to Richmond, Port Moody, Poco, Burnaby and Maple Ridge. Ready for change? Let me show you how you can get a great workout without leaving your house! Contact me today for a free consultation!
"Excellence is an unrelenting struggle, but it's also the surest route to enduring satisfaction. Getting there requires practicing deliberately, delaying grati#31;cation, and forever challenging your current comfort zone." Get out of your COMFORT ZONE!! What We Do Bootcamp Training, Personal & Small Group Training. We custom tailor a program to suit your needs and give you the results you are looking for.
6 - 3238 King George Hwy, Surrey, BC, V4P 1A5
Rebecca, your Independent Team Beachbody Coach & Shakeology distributor can help you: Feel Energized, Reduce Cravings, and lose weight! Team Fit or Flight is here to help you succeed by personalizing the Beachbody experience & linking you to all the tools and support you need to achieve your goals. I signed up as a Beachbody customer 3 months ago after struggling with my weight for YEARS. By purchasing a challenge pack, following the workouts/meal plan, and drinking Shakeology daily I was able to drop 33 pounds and 9 inches from my waist ALONE (and counting!). Let me help YOU kick start your health and get the body you WANT! All packages come with FREE ongoing support and a 100% money back guarantee. Contact me today to get started!
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