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Bedford, NS
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personal trainers bedford ns

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15 Dartmouth Rd, suite 200, Bedford, NS, B4A 3X6
Coastal Sports & Wellness's mission is to provide exceptional care and services to maximize your well being and your bodies performance, while encouraging clients health through treatment frequency, body awareness and continual education. Investing time into your preventive health will return impressive results in your overall fitness and long term will maintain youthfulness over each passing year. Give us a call today to learn about our services! (902) 404-8034 Or book online at: Physiotherapy Chiropractic Massage Therapy Acupuncture Occupational Therapy Reflexology Dietitian Personal Trainer Group Classes
311 Rocky Lake Drive, Bedford, NS, B4A 1R2
Selina Whiting is a Certified Fitness Trainer through ISSA, International Sports Sciences Association. She has dedicated herself to helping others choose a healthier lifestyle. Having lost over 85 pounds herself, Selina knows how to help you achieve your goals. Whether you want to increase you functional strength, create muscle hypertrophy, increase your power, improve your cardiovascular system, improve your balance, co-ordination, self-esteem or anything in between, Selina can help you.
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