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Halifax, NS
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massage therapy halifax ns

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1
2449 St Margarets Bay Rd, Halifax, NS, B3T 1H1
902-876-2241
Proudly serving Halifax and surrounding areas for 22 years with increasingly professional and experienced massage therapy and health and lifestyle counseling services. We offer a wide range of massages designed to relax tight or sore muscles and tendons, relieve stress or anxiety, and break up scar tissue in the muscles and other connective tissues, so you can move on with your day with greater freedom of movement, less pain and stress, and a much more relaxed mind and body. ***I also offer science-based advice on many areas of health and lifestyle*** (see paragraphs 4 and 5). Some of my massage specialties are: Back massage, Relaxation massage, Foot and head massage (i've been told i give one of the best foot massages in town!!), Deep tissue massage (designed to break up scar tissue from old and new injuries as well as from day-to-day wear and tear), Neck and shoulder areas, Glute (the gluteal area includes 6 major muscles as well as the largest muscle in the human body, but is often neglected because of over-the-top, "Victorian" modesty concerns.) and Upper leg areas, and the "core muscles" which are so important to overall fitness and posture. I am also well-versed in the most effective stretching methods: several decades of Kamikazee Bicycling have forced me to find or figure out what actually WORKS when it comes to keeping muscles flexible and relaxed!! Based upon 35 years of trying my best to keep up with (and put into practice!!) the soundest scientific research in health and lifestyle, i offer Tried and True advice regarding a wide variety of areas related to health and lifestyle. I have a broad-based scientific background, with degrees in biology and geology, as well as many courses in music (i consider music and other forms of artistic expression to be an essential and indispensable part of a well-rounded, healthy lifestyle), psychology, physiology, anatomy and other sciences. This background enables me to separate out information and research which is several cuts above the "flavor of the month" approach to health and lifestyle which is so prevalent in the Mass Media these daze. This advice is free when combined with massage. In the health and lifestyle field, some of my best areas of knowledge and competence are: Relaxation techniques, General health, diet and lifestyle advice, Natural aids for a variety of health concerns (NOT including cancer, bubonic plague, ebola, Hemorragic Fever or other Major Nasties, i should make clear....), long-term weight loss principles, and how to get and STAY fit and healthy overall. I take a wholistic, "NEWSTART" approach to health and happiness: Nutrition, Exercise, Water (most people are still under-hydrated in our society, with results ranging from anxiety and low energy levels to poor sleep quality), Sunshine, Temperance (as in avoiding excesses in ALL areas of life), Air (as in air quality and fresh air in natural settings), Rest and relaxation, and Trust - but everything i advise folks to try or do, is based on solidly scientific principles. The two principles which guide me in my life and work are "First do no harm." and "Always do your best... and always seek ways to IMPROVE your best." Give me a call today at (902) 876-2241, to learn more about our services and to book an appointment.
2
604 Bedford Hwy, Halifax, NS
902-240-2412
How can Acupuncture and Traditional Chinese Medicine Therapies help you? I use a unique combination of Acupuncture and different therapies of Chinese and Natural Medicine to treat common and less common health problems. -Acute and chronic pain, back pain, shoulder and neck pain, joint pain -Digestive problems, bloating, constipation -Thyroid disorders, -Skin problems -Sickle Cell, ITP and other less common disorders. -Obesity and weight control, high blood pressure -Headaches and migraines, -Sinus problems, -Anxiety, Depression, Insomnia, -Addictions, Stress related disorders, -Menstrual and PMS problems, infertility, -Mental Health problems, Relaxation & more! I am certified in the following therapies: Acupuncture Acupressure Massage for Relaxation Acupressure Therapy for Pain Reflexology Tui-Na Medical Massage Hot Stone Massage Chinese Fire Cupping Auricular Medicine (Ear Acupuncture and Ear Seeding) Food Cures I can combine different therapies during one session Contact me today for more information or to set up an appointment. Anne-Marie Sterckx, R.Ac (Registered Acupuncturist)
3
1725 Barrington St, Halifax, NS, B3J 2A4
902-422-9808
Haven't we all, at one point in time, found ourselves holding onto a sore area or trying to reach and rub a stiff muscle? We instinctively use touch to mend our aches and soothe our pain. Massage therapy is a natural way of improving and maintaining our health and well-being. Massage is a great way to maintain good health and help prevent injury from repetitive muscle use. The overall sense of well-being during and after a massage is a wonderful feeling that I encourage everyone to experience. Contact us today to learn more!
4
636 Bedford Hwy, Halifax, NS, B3M 2L8
902-209-4979
I am a registered massage therapist that is currently looking for new clients in Halifax and surrounding areas. I offer a number of different styles of massage . Give me a call today to learn more about my services and to book an appointment!
5
2521 wood ave, Halifax, NS, B3K 3A7
902-229-7235
Platinum Massage Therapy, serving Dartmouth, Halifax and surrounding areas. Call us today for all your massage needs!
6
6232 Chebucto Rd, Halifax, NS, B3L 1K8
902-429-6644
MISCELLANEOUS PERSONAL SERVICES, NEC / MASSAGE PARLOR & STEAM BATH SERVICES / MASSAGE THERAPY
7
2955 Somerset Ave, Halifax, NS, B3L 3Z4
902-830-7271
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8
2955 Somerset Ave, Halifax, NS, B3L 3Z4
902-406-3499
9
6569 Young St, Halifax, NS, B3L 2A5
902-407-3347
10
5743 University Ave, Halifax, NS, B3H 0A2
902-880-7246
11
30 Farnham Gate Rd, Halifax, NS, B3M 4R8
902-445-7990
12
1472 Martello, Halifax, NS, B3J
902-407-4040
13
2084 Elm St, Halifax, NS, B3L 2Y3
902-499-9441
14
100 1160 Bedford Hwy, Halifax, NS, B4A 1C1
902-444-4280
15
3636 Dutch Village Rd, Halifax, NS, B3N 2S4
902-448-0418
16
2585 Beech St, Halifax, NS, B3L 2X9
902-406-7200
17
1681 Oxford St, Halifax, NS, B3H 3Z5
902-404-7681
18
4 Bonavista Dr, Halifax, NS, B3Z 2B2
902-820-3009
19
274 Montague Rd, Halifax, NS, B2W 6C2
902-488-5517
20
5689 Cunard St, Halifax, NS, B3K 1C7
902-429-1427
21
6820 Chebucto Rd, Halifax, NS, B3L 1M2
902-448-0940
22
8A Oland Cres, Halifax, NS, B3S 1G9
902-444-8075
23
27 Sunnybrae Ave, Halifax, NS, B3N 2G3
902-425-7759
24
920 Tower Rd, Halifax, NS, B3H 1G2
902-420-5061
25
1575 Argyle St, Halifax, NS, B3J 2B2
902-830-2800
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