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Halifax, NS
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personal trainers halifax ns

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2827 Isleville Street, Halifax, NS, B3L 2X3
At Sculptura, you get personal training in a group atmosphere. Benefit from one-on-one trainer attention with a support group at your side! Small class sizes, fitness assessments, personalized fitness reports and a trainer who cares about your goals are what allows you to see real results, and enjoy getting there. Imagine having a foxy body that can perform daily tasks with ease and efficiency, leaving you pain-free and full of energy. You’ll be radiating with confidence wherever you go! Sculptura Fitness offers total body conditioning to women of all ages and fitness levels in an exhilarating workout that leaves you feeling stronger, leaner and healthier. Sculptura combines existing training methods with decades of proven results into one unique super program specifically designed for super women. We’ve created a fusion of cardio interval training, high intensity strength training and Pilates to bring you the results you’ve been dreaming of. We are waiting to uncover your true strength and beauty. If you are looking for... - weight loss from the first 50 to the last 5lbs - reduced body fat % - lean, toned muscles - increased flexibility, strength and endurance - a more efficient metabolism (burning off more calories even while resting) - improved posture - decreased back pain - improved cardiovascular health - increased bone density - decreased stress levels - increased energy ...come sculpt your best body ever! Whether you are looking for drastic changes or to highlight your muscle definition by losing those pesky last 5 lbs, Sculptura provides real results. It’s time to sculpt those dreams into reality. Are you ready?
Humans have been moving for centuries and will continue to do so for centuries to come. Walking, running, jumping, balancing, crawling, climbing, lifting, carrying, throwing, catching and other various motor activities are the basis of human movement and have allowed our species to flourish. Our bodies are designed to engage in these movements, however, under-use and/or dysfunctional training have made us lose the effectiveness and efficiency in which we can perform these movements. At reWILD Fitness, we specialize in fun and challenging workouts using practical “equipment” while focusing on skill development and efficiency of fundamental human movements. We work one-to-one, with small groups and large groups in a semi-private environment, but also train at the the park, beach or any other natural environments we choose. REWILD FITNESS WILL: • Provide people of Halifax a new and exciting fitness opportunity. • Assess functional movement capabilities and target deficiencies using the Functional Movement Screen. • Provide Natural Movement training to people of all skill levels. • Introduce or reintroduce people of any age to nature by providing opportunities to move in and enjoy the many natural spaces in Halifax, Nova Scotia. Wouldn’t it be great to be able to play with your children, run with your dog, and perform household tasks without worry of pain or fatigue? ONE ON ONE TRAINING GROUP TRAINING ADVENTURE TRAINING WORKSHOPS GO WILD WITH REWILD
I am a highly regarded Personal Trainer in Halifax. The customer experience and results in my sessions and classes are unmatched. I have 5 years of experience working with clients who come from various backgrounds. I've worked with rugby players, young hockey players, golfers, people looking to lose weight & just become stronger and more more fit. My approach is fun and effective. Email me now to book your first session!
Personal training service incorporating martial art techniques. Get in shape while learning some self defence techniques! Wether you are just starting out or already maintain an active lifestyle and need a change, Mad Monkey can help. Do you find big gyms intimidating? Is the same old routine boring? Mad Monkey can help! I am Bruce Dempsey, a Can Fit Pro certified personal trainer with many years of experience in boxing and Muay Thai. I will design a program specifically for you, incorporating your level of experience and fitness. My programs use full functional training combined with martial art techniques to help you feel great, get in the best shape of your life and feel confident. Fight For Your Evolution!
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