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843 Watson Rd. S, Arkell, ON, N0B 1C0
Santosha is the Sanskrit word for contentment. It means finding some balance and satisfaction with the present – whoever and wherever we are. We are all trying to improve ourselves and our lives and, while that is a good thing, it is worth looking for peace and ease in the moment. We are here to help you become an active participant in your own health and well-being, physically and mentally. Our Yoga, Pilates and Boot Camp classes provide a means for people of any age or fitness level to develop mobility, flexibility, strength and confidence. We invite you to step through the doors of the historic Arkell Schoolhouse and experience a wonderful mind/body/spirit workout. Learn from dedicated teachers in our beautiful studio. Quiet your mind, refresh your body and breathe. Namaste!
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