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Business details

Description

I am a compassionate listener with 20+ years of experience. I will help you gain clarity and awareness so that you may set specific goals to enhance your wellbeing. Together we will discover and implement a clear plan of action that draws on your strengths, sharpens your skills, and sets you confidently on the path of your choosing.
I provide an eclectic approach drawing on family systems theory, developmental theory, and attachment theory. I am trained in Cognitive Behavioural Therapy (CBT), Mindfulness, Self-Compassion and Family Systems Techniques. I specialize in assisting individuals struggling with symptoms of depression, anxiety, and post traumatic stress disorder (PTSD). I am skilled at helping couples in conflict and those who are detached and lacking intimacy. I enjoy working with adolescents both individually and with their families. I am sensitive to the unique needs of individuals belonging to the LGBTQIA community. Contact me today for more information or to schedule an appointment.

Categories

Features

  • Grief Counselling
  • Stress Management
  • Couple Therapy
  • Family Therapy
  • Mindfulness
  • Depression
  • Therapy
  • Mental Health Therapy
  • Anxiety
  • Relationship Problems

Language options

  • English

Business hours

  1. Monday By appointment
  2. Tuesday By appointment
  3. Wednesday By appointment
  4. Thursday By appointment

Additional contact

Websites and social media