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marriage family child and individual counselors nanaimo british columbia
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Proudly serving Nanaimo and surrounding area
I have two passions - working with people who are dealing with Grief/Bereavement and Trauma PTSD. I also work with Individuals and families in crisis. I have an extensive background in nursing and psychology. I have worked with and supported many families during the end of life period. Supporting them through their journey of grief at a very sad, lonely and painful time in it. I am a resource based business that will give you the tools - inner and outer resources to re-create your life - to integrate your loss into your present and future. Losing someone that has great meaning for us via death, moving away or by a family/relationship breakup it is a time that is fraught with many emotions. These emotions impact our eating, sleeping, thinking and coping skills as well as our production in the work force-our very existence is compromised. Many of us have suffered from childhood abuse/trauma and this is still impacting our adult life and relationships. I will support you in learning new tools, attitudes and choices that will bring you more peace and harmony in your life. Contact me today for more information or to schedule an appointment.
Proudly serving Nanaimo and surrounding area
Counselling Counselling can help you overcome obstacles to your physical, emotional, mental and spiritual wellbeing. I have over 20 years of experience in the health and wellness arena. I combine the best of Eastern traditional wisdom with the best of contemporary Western science. Counselling can help you gain clarity and new perspective, receive emotional support, feel heard and understood and help you identify your goals and priorities, determine how you would like to change and grow to lead a more fulfilling life, and help you stay on track to ensure you get to where you want to go. I offer a solution focused, body-centred, creative and expressive arts approach which gets you the results you are looking for: resilience, stronger connections to community, strength, healing, integration, centering, groundedness and presence, clarity and insight whilst you restructure your life. Change, Grow, Heal I use a combination of mindfulness, solution focused brief therapy, cognitive therapy, body awareness and healing. Would you like to gain clarity about your goals, prioritize your treatment plan, and connect to yourself and your feelings? I will help you do this through a process called somatic psychotherapy. By becoming more present you can see where you are holding tensions:you will learn how to transform and release old stuck patterns you have been holding in your musculature and cell memory. Would you like to develop more compassion for yourself and for others? By exercising these new “muscles” regularly, you will begin to experience more ease and more contentment in your life. I can provide a mirror for your words so you can learn to see yourself and your circumstances in a new light, which in turn can propel you towards making the positive life changes and healthier life choices you are longing to make. With greater wisdom, insight and understanding comes growth and development into a more complete human being. You deserve the best for yourself and nothing less! Do you wish you could change those negative automatic thoughts by replacing them with more helpful and positive ones? I can help. These changes can be very effective in helping you overcome depression and anxiety, as well as the effects of trauma. I am also skilled in working with grief and loss. If you find yourself answering “Yes” to these questions, then you have come to the right place. If you would like to find out more, please reach out to me. I will not judge you and I will treat you with respect and compassion. I would be honoured to walk with you on your healing journey. Available worldwide via Skype and locally in my beautiful and tranquil Ladysmith, BC office. Free Initial 20 Min Phone Consultation: 1 250 210 1496 (can also be arranged via Skype, Face Time or Zoom).
151 Skinner St, Nanaimo, BC, V9R 5E8
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210 - 55 Victoria Rd, Nanaimo, BC, V9R 5N9
3024 Barons Rd, Nanaimo, BC, V9T 4B5
PHYSICAL FITNESS FACILITIES; OFFICES AND CLINICS OF HEALTH PRACTITIONERS, NEC / MENTAL HEALTH SPECIALISTS / HYPNOTHERAPY; HEALTH AND ALLIED SERVICES, NEC / HEALTH & ALLIED SERVICES INFORMATION & REFERRAL SVC / HEALTH PROGRAMS INFORMATION & REFERRAL SVC; INDIVIDUAL AND FAMILY SOCIAL SERVICES / GENERAL COUNSELING SERVICES
2371 Arbot Rd, Nanaimo, BC, V9R 5K3
6287 Shoreline Dr, Nanaimo, BC, V9V 1E3
4960 Hammond Bay Rd, Nanaimo, BC, V9T 5B4
427 Fitzwilliam St 1, Nanaimo, BC, V9R 3A9
1070 Townsite Rd, Nanaimo, BC, V9S 1M6
1024 Morningside Dr, Nanaimo, BC, V9T 1N5
602 Haliburton St, Nanaimo, BC, V9R 6N4
3697 Planta Rd, Nanaimo, BC, V9T 3E8
1859 Meredith Rd, Nanaimo, BC, V9S 2M6
595 Campbell St, Nanaimo, BC, V9R 3G9
527 Milton St # 1816, Nanaimo, BC, V9R 2L2
2371 Arbot Rd, Nanaimo, BC, V9R 6S9
3254 Crystal Place, Nanaimo, BC, V9T 2S1
Compassionate, insightful, respectful counselling to help you notice and grow your own inner ability to be healthy, happy, and whole. My goal is to help people manage their problems and pain, and to find ease, gratitude, and joy in life. Throughout my 25 year career in the helping professions, I have worked with children, youth, adults, and families to help heal the hurts people experience that affect their sense of self and their intimate relationships. This pain can be caused by trauma, poor communication skills, conflict, anxiety, mental health concerns, addiction, abuse or a variety of other life experiences. I have a strength-based, trauma informed practice which integrates mindfulness and compassion to allow you to express and rediscover your unique self. My role is to create a safe space for you to enhance your own inner ability to be healthy, happy, and whole. I offer individual sessions for adults, children and teens. Therapy for children and youth can be flexible and include community outings, "walk therapy", and art therapy. Family sessions are also available to address conflict, and to enhance communication and connection in families. I offer counselling via Skype, tele-counselling and face to face sessions. Please contact me to discuss weekend or evening sessions and outreach services.
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