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Calgary, AB
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beachbody calgary ab

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Proudly serving Calgary and surrounding area
Let's crush it! An enthusiastic Health Coach, a Mom, wife and business owner. Here as a team builder to work together to build health and fitness goals. Getting healthy is tricky, staying healthy is a goal and takes determination. I am an active mom of a beautiful daughter and loving wife to my husband of 4 years. I have been running my own business of Massage Therapy for the last 13 Years and love what I do. I'm very active in Hot Yoga, running and recently got into mediation to calm the mind after a busy week. I was always good with health and wellness but not good at sticking with workout programs. When I started the 21 Day Challenge, I was in a pretty low part of my life and thought I would stick with the program to the end to see where this journey takes me. Which leads me to now, I am now more determined more focused and want to teach others about my success and help others how to achieve and set their plans and goals. One once said that you can only handle what is in your hands each day, all other stuff you need to deal with on another day. So in saying this, let's focus on being healthy, and let me be your guide to that healthy state. Contact me today for more information or to get started.
As a groundbreaking health and fitness company, Beachbody® is guided by one simple goal. From results-driven DVD-based fitness programs with easy-to-follow diet plans, to superior nutritional supplements, an extensive coaching network, unparalleled support system, and new Certification program, we are determined to help people lead healthier, more fulfilling lives. I understand that taking charge of your health can be daunting at times, so you can trust me to help guide you on your fitness journey. I can talk to you about your goals and can discuss the best method for you. Contact me today for more information!
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