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cuddling calgary ab
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Eau Claire, Calgary, AB
Are you ready to transform your life? Tantra is a holistic approach towards living life and finding union in communication, emotions, spirituality, psychology, sexuality, psychic ability, self-healing, relationships and material success. Why Cuddle? Well, it feels good! When we are engaged in touch, our brains produce more serotonin and oxytocin. Both of these chemicals make us calm and happy and contribute to an overall sense of well-being and relaxation that is pleasurable and healthy. Studies have also shown that touch reduces stress and anxiety for up to five days after it occurs. Stress and anxiety both aggravate numerous physical and mental health conditions. Engaging in touch reduces the amount of cortisol we produce. Cortisol is known as the "stress hormone" which suppresses the immune system. This is why we tend to get sick more often when we are stressed. Touch can play an important role in reducing stress and strengthening our immune systems.
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