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health wellness camrose ab
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My name is Matt Danko. I've always been althletic, but during the course of my 20's the bad food choices and my desk job outweighed the exercise and proper nutrition I was taking in. Shortly after my 30th bday (Nov./11) I decided it was time to get serious. Heart disease runs in my family and I was only 10 yrs away from being the same age as my uncle when he had his heart attack. I needed to change to ensure that I am going to be around a long time for my family. I had tried different workout routines over the years, but didn't find one that showed me exactly how to workout and exactly how to eat until I discovered P90X2. Best of all, I could do it conveniently in the comfort of MY OWN HOME. On Jan. 2/12 I started my journey to a better me. In 3 short months I lost 28 lbs got in the best shape of my life! A major factor in my success was the support of my Beachbody coach. He was there for me if I had any questions pertaining to the workouts or the nutrition guide, and provided some motivation when I needed it. I don't think I could have made it without him. I recently made the decision to pay it forward, and to help anybody looking reach any health & fitness goal. Whatever your goal, I know there is a Beachbody program and/or nutritional product that can help you get there. And as your coach (which is a FREE service by the way), I will be there along they way to help YOU.
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