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12406-112 Ave, Edmonton, AB, T5M 2S9
Established in 2014. 4 Points health and Wellness was established with the intention of offering clients a more dynamic, all encompassing approach to health. Our owners and practitioners came from working in the trauma field and wanted to create a wellness centre that offered more than just one aspect health services. This is not your typical gym, yoga studio or health professional's office. We are a community supporting our clients on all levels from multiple backgrounds as a team. Yoga classes are offered daily with 5 different styles of yoga at the studio along with MoveBALL and H.I.I.T group fitness class. Mom and baby specific group fitness is also available. 4 Points Health and Wellness operates as a holistic health services company. We support clients on a physical, mental, and spiritual level through neurofeedback, counselling, lifestyle workshops, nutrition consulting, private training and mobile training.
Proudly serving Edmonton and surrounding area
I offer cardio and strength training, nutritional advice, and meal plans suited to my clients’ needs. I am trained in teaching and providing you with the best workouts for your body, age, and fitness levels. Using me as your trainer will ensure that you use the correct form and technique, to avoid injuries and help you reach your goals faster and more effectively. I can talk to you about your goals and can discuss the best method for you and providing quotes before booking your session with me. I also offer a healthy meal prep service within the city and can contact me for more information.. Contact me today to get started. Living a healthy lifestyle has never been easier!!!! RATES: One-on-One personal Training $45/hour couple/partner training@30/hour Bootcamp classes $15 parents, kids, family training $60/family/hour Advance SPEED AND EXPLOSIVE TRAINING $70/hour OR $290/6 sessions Whatever your fitness goal are, i am your trainer to help get you to your final destination. let get you into those clothes and that vacation you've always wanted to take with your family and friends with the perfect body that you've been dreaming of for so long. I wont say it'll be easy, but I know for sure it'll be worth it. come Train with me; Canadian National Track and Field Athlete (sprinter) and certified personal trainer.I personalize workouts all based on your fitness goals, and time frame. STOP WASTING TIME TRYING TO DO IT YOURSELF AND GETTING NO WHERE AND START TRAINING WITH ME TODAY. you are worth it and you have the right to the body you've been dreaming and longing for. YOU DESERVE TO LOOK GOOD NAKED.
14217 23 Ave Nw, Edmonton, AB, T6R 3E7
11203 105 Ave Nw, Edmonton, AB, T5H 3X4
The Ji Hong Tai Chi College was founded in Edmonton, Alberta in 1989 by Masters Hong Yuan Luo and Jennifer Gu. Both Masters specialized in Wushu (Chinese martial arts) at the University of Guangzhou and were instructors and lecturers at the South China Normal University. In addition to many articles and an earlier publication on Tai Chi theory, Master Luo and Master Gu published a book under the title “The Ji Hong Tai Chi System, Evolution of Theory, Methodology and Applications”.
14920 Stony Plain Rd, Edmonton, AB, T5P 3X8
Pura Vida Body-Mind-Soul We cater to all different fitness levels and body types. Classes include: Zumba Curvaceous Yoga Restoritive Yoga Bootcamp Kick Boxing (non contact) Walking/Running Club Coming soon classes for Children Our primary focus at Pura Vida is to help people to achieve there health and/or Weight loss goal. With Group and personal weight loss Coaching & products endorsed by world renowned Dr.Deepak Chopra our results are powerful and dramatic. At Pura Vida we believe in living life with abundance come join us. Your first class is on us. Please check out our website for class schedule and informational times about our products. www.body-mind-soul.ca
9831 45 Ave NW, Edmonton, AB, T6E 5C8
10121 - 82nd Ave. NW, Edmonton, AB, T6E 1Z5
11510 153 Ave Nw, Edmonton, AB, T5X 6A3
1975 111 St Nw, Edmonton, AB, T6J 7C6
10950 23 Ave NW, Edmonton, AB, T6J 3S8
7121 178 St Nw, Edmonton, AB, T5T 5T9
7812 73 Ave NW, Edmonton, AB, T6C 0C5
17627 111 Ave NW, Edmonton, AB, T5S 0A1
Level P2, Coast Terrace Inn 4440 Gateway Blvd NW, Edmonton, AB, T6H 5C2
11455 Kingsway NW, Edmonton, AB, T5G 3E8
12520-102 B Ave, Edmonton, AB, T5J
11807 105 Ave NW, Edmonton, AB, T5H 0L9
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