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117 Hunter Street, Fort Mcmurray, AB, T9K 2K6
Choosing me as your health coach is as easy as giving me a call and booking your free assessment If you’re not convinced, here are some great reasons to contact me: - I am a working mother who understands the struggles of trying to “fit it all in a day”, and can help design a fitness regiment that works with your schedule. - I’ve experienced weight gain first hand after going through pregnancy, and know the difficulty that accompanies loosing it and keeping it off. I can use my experience to help you achieve your goals. - I am fully certified and insured, because having a qualified trainer means that you’ll learn how to do your exercises properly and efficiently. - I am mobile – You can come to my home, or I can bring workouts to you, in your home. - I coach clients through a healthy lifestyle change. Making changes can be difficult, especially if we are facing long term habits. I don’t promote any ‘quick’ fixes, but rather coach my clients through goal setting and achievement. Using sound nutritional guidelines and supplements, I help my clients gain a healthy attitude towards the challenges of learning how to feed our bodies and stay consistent with the changes they have made.
200 Lougheed Drive, Fort Mcmurray, AB, T9K 2W3
A certified personal trainer will complete a thorough assessment attaining the information needed to provide a comprehensive one-on-one educational program to assist you in achieving your health and fitness goals. A personal trainer is able to keep you motivated and take you to that next level of fitness. Whether you`ve hit a plateau or never stepped foot in a gym a personal trainer is your best bet in getting the results you want. Learn proper form and an endless number of new exercises. With the proper support system and guidance you`ll be able to make physical fitness a priority and you`ll have an hour in the gym that you`ll look forward to far more then you could have ever imagined.
Would you like help with achieving your fitness goals, help with meal prep and someone to support you achieve your goals. If you truly want to see results and want a plan customized to YOUR NEEDS, I am the trainer for you!! I've been training over a decade and have learned a whole lot along the way. I also have been a personal trainer for the last 7 years. I strongly believe in foundation, basic movement, old school training. If you are looking for intensity, you got the right trainer! I am certified as a trainer with Coach Export, holding a Personal Trainer level I & II and Nutrition consultant certificates. As well a certification from Can Fit Pro Personal trainer, Can Fit pro Nutrition Weight Loss and hold a current First Aid/CPR course. I can help you by customizing a program for you, concentrating on your physique, your own personal goals. These can be achieved with any of the following programs that I offer; • One on one personal training • Group training (Iron Fit Soldier Class) • 30 days training plan and up • Nutrition consulting with overview on supplementation • Meal preparation • Life coaching You can contact Josee Bouchard via; E-mail at: firstname.lastname@example.org Cell: 780-880-8130 Visit me at Iron Camp Fitness located in Phoenix Fitness in Timberlea
To building a leaner, fitter and healthier community. Impact Fitness is dedicated to helping you get fit at home, Impact Fitness is serious about getting you lean, strong, flexible, and toned quickly and permanently. We provide a 60-Day Body Transformation that gets you losing 15-30 lbs. in just 60 days. We guarantee it.
173 Rainbow Creek Dr, Fort Mcmurray, AB, T9K 0C3
Fort McMurray, AB, Fort Mcmurray, AB, T9K 2N5
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