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Coquitlam, BC
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exercise programs coquitlam bc

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1064 Austin Ave, Coquitlam, BC, V3K 3P3
Our machines are designed especially for women featuring a 30-minute workout that is fun fast and safe. We have personal fitness coaches that will teach, and help you with the machines, and your stretches. the Curves workout provides the key components for optimum health cardiovascular training, strength training and stretching. With hydraulic resistance the machines will provide greater resisitance as you become stronger and more physically fit. This means that the circuit will continue to provide the work necessary to elevate your heart rate and overload muscles. You will never outrow the intensity of the Curves workout. This 30-minute Complete workout may be viewed as "basic training" for an active lifestyle. It will give you a strong heart, strong muscles and flexible joints.You'll be able to do the things that an active lifestyle requires.We are a community oreintated business, we believe in giving into our community
3000 Lougheed Hwy, Coquitlam, BC, V3B 1C5
2662 Austin Ave, Coquitlam, BC, V3K 6C4
1410 Parkway Blvd, Coquitlam, BC, V3E 3J7
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