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Victoria, BC
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1
#202-4500 West Saanich Road, Victoria, BC, V8Z 3G2
778-406-1160
Rise Adventure & Wellness Solutions facilities are in Greater Victoria. Our studio is in Royal Oak at #202-4500 West Saanich Road. This is where we run the majority of our fitness classes such as Family Bootcamp, Vinyasa/Yin Yoga, Personal Training and so much more! Visit our calendar page on our website to see our full schedule. Most of our equestrian programs are run out of Beowulf Farm. Contact us for the address and to sign up for an introductory tour. We have also partnered with some existing facilities in the Saanich and Brentwood Bay areas to offer our adventure programs. Contact us today!
2
1059 Fort St, Victoria, BC, V8V 3K5
250-590-2699
3
2040 Oak Bay Ave, Victoria, BC, V8R 1E4
250-595-3354
4
999 Wordsley Street, Victoria, BC, V9A 5A7
250-920-4005
I empower people to take action for their own health results by teaching them how to pole walk, NORDIC STYLE through intro sessions, beginners' courses, and training groups. NORDIC POLE WALKING is NOT that "senior shuffle thing that old people do with poles". It is the dry land training for competitive x-country skiing. The rewards of NORDIC POLE WALKING are: improved posture, trimmer waist, stronger core, relaxed shoulders/neck/low back, ease on feet knees and hips, improved cardio fitness, fat loss. In addition, each participant discovers his/her unique stride length and pace that allows the body to maximize its coordination and get into the beautiful "flowing" rhythm of NORDIC STYLE pole walking. After learning how to pole walk NORDIC STYLE, I invite people to join me in the 10-week fitness training programs. Our goal is to improve overall health and fitness. We take 6 before and after measures. Once in a while, just for fun, we enter 5km and 10 km events. INTRODUCTORY SESSION: Usually Sunday at 1:30pm. 90 minute class, poles supplied, on local trails. See website for specific dates and fees. BEGINNERS' COURSE: Various afternoon and evening times. Four weekly 90-minute progressive classes. Poles supplied and available for purchase. See website for specific dates and fees. 10 WEEK NORDIC FITNESS GROUP: Thursday evening. Beginners' Course and own poles are pre-requisite. See website for specific dates and fees. PERSONAL COACHING: Nordic pole walking, health & injury issues, and weight loss. Contact Linda for full details.
5
778-678-2358
BCRPA certified personal trainer specializing primarily in weight loss, functional improvement and muscle building while keeping your spirit lifted and your goals on track! Providing exercises and stretches designed to correct muscle imbalance, improve cardiovascular fitness as well as functional strength to make you feel great and help you reach your weight loss and/or fitness goals. I love helping others find happiness and confidence in themselves. Real change and physical improvement are possible and the best time to start your journey is now. Contact me for more info and to see how I can help you. Let's reach your goals together!
6
201-1420 Quadra St, Victoria, BC, V8W 2L1
250-384-0033
Ju Jitsu Kenpo, Karate Kung Fu, kickboxing, fitness, submission wrestling, free private lesson, self defence skills, increased self-confidence, improved health & fitness levels, improved focus & concentration, reduce stress, increased flexibility, increased self-esteem, flexible schedules, an introductory course, instruction for men, women & children, special family rates, private lessons & unlimited group classes, Tai Chi for health & self defence, air conditioned comfort
7
4100 Lambrick Way, Victoria, BC, V8N 5R3
250-475-5577
full fitness at all centres, indoor tennis, squash, pottery, 25 m & play pools, teen centre, twinned arena, teen centre, tennis, 50 m & play pools, waterslide, diving
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8
947 Langford Pky, Victoria, BC, V9B 0A5
250-478-3334
PHYSICAL FITNESS FACILITIES
9
3950 Quadra St, Victoria, BC, V8X 1J6
250-727-7877
24 hour access, newly renovated fitness facility, new equipment, squash, racquetball, walleyball, cardio theatre, personal training, private ladies exercise studio, nutritional supplements
10
1322 Broad St, Victoria, BC, V8W 2A9
250-383-3849
PHYSICAL FITNESS FACILITIES; AMUSEMENT AND RECREATION SERVICES, NEC / YOGA SCHOOLS & INSTRUCTION / YOGA INSTRUCTION & THERAPY
11
4500 West Saanich Rd, Victoria, BC, V8Z 3G2
250-479-1333
MISCELLANEOUS PERSONAL SERVICES, NEC / PERSONAL APPEARANCE SERVICES / DIETING & WEIGHT CONTROL SERVICES; MISCELLANEOUS PERSONAL SERVICES, NEC / WEIGHT CONTROL; PHYSICAL FITNESS FACILITIES / HEALTH CLUBS & GYMNASIUMS
12
1975 Bee St, Victoria, BC, V8R 5E6
250-370-7111
swimming, skating, indoor tennis, aerobics, indoor sports field, lounge, fitness studio, gymnasium, golf, outdoor tennis courts, seniors centre, evening adult courses, banquet & restaurant facilities
13
1011 Johnson St, Victoria, BC, V8V 3N6
250-382-2355
one-on-one or group training, mutritional counselling, health assessments, weight loss, registered nurse/certified fitness trainer, personal wellness consultant
14
1035 Alston St, Victoria, BC, V9A 3S6
250-475-2885
safe, friendly, professional atmosphere, real power kickboxing for women, special introduction to kickboxing
15
1096A Goldstream Ave, Victoria, BC, V9B 2Y5
250-391-6255
PHYSICAL FITNESS FACILITIES; AMUSEMENT AND RECREATION SERVICES, NEC / INSTRUCTION SCHOOLS, NOT SPECIFIED / MARTIAL ARTS & SELF DEFENSE INSTRUCTION; INDIVIDUAL AND FAMILY SOCIAL SERVICES / GENERAL COUNSELING SERVICES
16
717 Goldstream Ave, Victoria, BC, V9B 2X4
250-474-0055
physical fitness self defense, sport women kickboxing classes for 3 years to adult, safe, comfortable atmosphere, no previous experience necessary, internationally award winning instructors, classes now forming, register now & receive 1 month free
17
1725 Cook St, Victoria, BC, V8T 3P4
250-388-6777
first tan free
18
2841 Quesnel St, Victoria, BC, V8T 4K2
250-386-2000
24 hour access, private ladies-only area, lady Apex aerobics
19
463 Belleville St, Victoria, BC, V8V 1X3
250-380-4460
25 m ozone pool, cardio equipment, squash & racquetball, certified instructors, steam room, Apex & free weights, ftness classes, sauna & jacuzzi, locker & towel service, aerobics facility, free parking
20
208-721 Vanalman Ave, Victoria, BC, V8Z 3B6
250-479-6424
21
1 100 Aldersmith Place, Victoria, BC, V9A 7M8
250-380-1128
22
2940 Jutland Rd 115, Victoria, BC, V8T 5K6
250-380-6820
23
1175 Cook St, Victoria, BC, V8V 4A1
250-294-2149
24
880 Courtney St, Victoria, BC, V8W 1C4
250-386-7511
25
5401 Hamsterly Rd, Victoria, BC, V8Y 1S4
250-744-3648
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