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counsellors dartmouth ns
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Do you find that there are just not enough hours in a day to get everything done? No magic wand needed to help you stop searching for ways to increase your productivity, improve your focus, overcome procrastination, get out of your own way, develop a strategy for planning, scheduling, prioritizing and delegating; and stay motivated. Is there a trick to actually cram everything in a day? Yes, to some extent there is a trick and it is very simple, but it involves making some changes. My unique Simplify to Improve Productivity assessment takes a snapshot of what currently is and is not working. Based on the results we can set up a coaching plan so that you will feel fantastic about your improved productivity, reduced stress and being on the way to achieving your vision. Do you know that a flight from California to Hawaii is 99% of the time off-course, but with many minor course adjustments always ends up in Honolulu. The coaching plan will become your guide showing you where minor course adjustments are necessary. The first step to mastering your time is to take that first step Schedule your appointment now to go over all this in more detail. I am looking forward to assisting you.
114 Ochterloney Street, Dartmouth, NS, B2Y 1C7
Pamela Rubin is a Canadian Certified Counselor, and a member of the Nova Scotia College of Counselling Therapists With the right tools and support, problems that appear giant can shrink down to a manageable size! Often, we are stressed because we feel overwhelmed and isolated. Counselling can help gently ground us in techniques that will take us step by step towards feelings of self-kindness, well-being, and strength. I specialize in healing from grief and loss, abuse or neglect in childhood, sexualized trauma, and violence. These life events are not your fault but can lead to sadness, anxiety, drug and alcohol use, self-harm or disordered eating, to name a few effects. There are ways to support ourselves and move toward health and strength, no matter what has happened! I also help clients navigate the justice system as survivors and witnesses. Whenever you're ready to call, I'm happy to speak with you at no charge about what counselling might offer for your particular challlenges.
11 A Sarnia Avenue, Dartmouth, NS, B2Y 1Y7
156 Ochterloney St, Dartmouth, NS, B2Y 1E1
You've made it. Just by reading this, you're taking the first steps to lasting change in your life. Life can be difficult. Change can be difficult too. I know what it's like to struggle - anxiety, parenting, having a traumatically sick partner, stalled career, lost relationships, hopes, dreams. All of this can seem overwhelming. You have all the resources you need to make it through these tough times. I can help you find them. The good news? The changes you want to make are much closer than you think. Working with a Gestalt approach, I offer a supportive presence for you to gain perspective and discover new, unimagined possibilities. As a client you are in control of your creative process. Through this you'll discover the confidence that comes with choice and clarity in your life. Sessions with me are supportive, non judgmental and at times, playful and fun. I bring both levity and sensitivity to the most delicate of situations. If you're born, there's a place for you in the world. We can create the path to this place together.
1 Spectacle Lake Dr, Dartmouth, NS, B3B 1X7
OFFICES AND CLINICS OF HEALTH PRACTITIONERS, NEC / MENTAL HEALTH SPECIALISTS / PSYCHOTHERAPY; INDIVIDUAL AND FAMILY SOCIAL SERVICES / FAMILY COUNSELING SERVICES / COUNSELORS MARRIAGE FAMILY CHILD & INDIVIDUAL; INDIVIDUAL AND FAMILY SOCIAL SERVICES / GENERAL COUNSELING SERVICES / STRESS MANAGEMENT & COUNSELING; JOB TRAINING AND VOCATIONAL REHABILITATION SERVICES / JOB TRAINING & RELATED SERVICES, NEC / EMPLOYEE ASSISTANCE PROGRAMS
203-17 Prince St, Dartmouth, NS, B2Y 4W2
114 Woodlawn Rd, Dartmouth, NS, B2W 2S7
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