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Ajax, ON
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exercise programs ajax on

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1
95 Magill Dr, Ajax, ON, L1T 4M5
905-428-7711
McLean Community Centre indoor facilities include: • Leisure style 25 metre pool with slide, tot pool and on-deck sauna and whirlpool • Gymnasium • Fitness & Health Centre - a top notch fitness centre • Banquet and meeting facilities • Child supervision • Youth Room • McLean Community Centre Branch Library • Do You Know Where Your Children Are? • Outdoor facilities include: • Skateboard Park • Splash Pad
2
905-427-8021
Rosi Vanderheijden, a certified trainer, is passionate about helping people improve the quality of their lives. She'll make sure you have fun while you will lose fat and inches, reduce your stress levels, increase your energy & improve your health.Nordic Walking combines the training benefits of cross-country skiing with walking. Classes are held year round on a variety of different trails in Ajax, Pickering, Uxbridge and Whitby. Come out and enjoy the great outdoors, make new friends and get a fabulous workout!BootCamp classes are held in the spring, summer and fall at different parks in Ajax and Pickering. We use a variety of equipment, combining cardio & strength training.Nutrition classes are offered for those who want to lose weight, or just learn how to make healthier choices.Corporate Wellness: All programs are available for lunch-time or after-work. Please contact Rosi for more info.For one-on-one Personal Training please contact Rosi. Shape Up, Look Good, Feel Great!Nordic Walking ClassesOutdoor Boot Camps Nutritional CounsellingPersonal TrainingNordic Walking PolesAloette Cosmetics Aromatherapy Pain Relief
3
314 Harwood Ave S, Ajax, ON, L1S 2J1
905-683-1602
MISCELLANEOUS PERSONAL SERVICES, NEC / PERSONAL APPEARANCE SERVICES / FITNESS CONSULTANTS; PHYSICAL FITNESS FACILITIES / PHYSICAL FITNESS TRAINING & PROGRAM CONSULTANTS
4
73 Old Kingston Rd, Ajax, ON, L1T 3A6
905-686-6630
MISCELLANEOUS PERSONAL SERVICES, NEC / PERSONAL APPEARANCE SERVICES / FITNESS CONSULTANTS; PHYSICAL FITNESS FACILITIES / PHYSICAL FITNESS TRAINING & PROGRAM CONSULTANTS
5
2-299 Kingston Rd E, Ajax, ON, L1Z 0K5
905-239-5793
6
377 MACKENZIE AVE, Ajax, ON, L1S 2G2
905-426-1998
7
314 Harwood Ave S, Ajax, ON, L1S 2J1
905-683-6443
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8
1965 Salem Rd N, Ajax, ON, L1S
289-660-2348
9
2-81 Middlecote Dr, Ajax, ON, L1T 0K3
905-239-5301
10
85 Kingston Rd E, Ajax, ON, L1S 7J4
905-426-7223
11
156 1895 Clements Rd, Ajax, ON, L1S
905-409-8861
12
905-999-0441
13
905-706-7862
14
905-619-1348
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