Mississauga Cognitive Therapy

Description

At Mississauga Cognitive Therapy, we provide treatment services for adults who may be experiencing a wide range of concerns. Our therapeutic approach is Cognitive Therapy, or Cognitive-Behavioural Therapy (CBT) while taking into account the whole person. CBT is an evidence based approach, supported by research showing the effectiveness of the therapy with specific presenting problems.
You will likely benefit from working with Dr. Tervit or Laura Pasqualino if you are: Anxiety & Stress - overwhelmed by a medical diagnosis or illness - experiencing a high level of stress - experiencing uncontrollable worries - feeling tense and panicky - unsure if you might be experiencing symptoms of anxiety Depression - having difficulty managing or controlling your emotions - feeling isolated, lonely, or sad - experiencing irritability and anger - unsure if you might be experiencing symptoms of depression Relationship Struggles - struggling with marital or relationship dissatisfaction, separation or divorce - concerned about your child's behaviour Cancer or other Medical Illness - struggling with a new diagnosis - experiencing a roller coaster of emotions - uncertain about treatment decisions - adjusting to treatment Grief or Loss - experiencing a loss