Massage Solutions

Description

The practice of massage therapy involves both the therapist and client in an integral healing relationship.Through a variety of techniques the therapist can accomplish different responses including increased flexibility of muscles, improved circulation of blood, removal of metabolic waste products from muscles, pain relief, improved respiratory or digestion function and decreased stress levels. Some people visit a massage therapist for therapeutic healing while others come strictly for relaxation.
Benefits of Massage Enhancing general relaxation Reducing muscular tension and associated discomfort Reducing anxiety Improving sleep Increasing feelings of well-being Enhancing tissue elasticity and flexibility Increasing range of motion in joints Relaxing tight muscles Relieving muscle aches and stiffness Speeding recovery from exercise Promoting well nourished – healthy skin Improving circulation of blood + lymph Improving immune system functioning Improving energy flow