Your results within of Sherwood Park, AB
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51047 AB-21, Sherwood Park, AB, T8E 1G8
(587) 336-9313 Top Guns Fitness: certified and insured personal training in Fort Saskatchewan and Sherwood Park, Alberta. We specialize in strength training, endurance, flexibility and dietary changes that help our clients achieve their best bodies. My name is Sarah and I'm a certified personal trainer in Fort Saskatchewan, Alberta, looking to take on new clients. My expertise is in physical strength training, so if you're looking to build muscle and add inches in the right way, then you've come to the right place. Generally, I focus on helping people that are looking to get fit by losing weight, building muscle, and working out intensely. My results come from my in-depth training in personal training and CPR/AR/First Aid. There's also the fact that I will push you harder than you would otherwise push yourself, because I'm intensely focused on helping my clients achieve the bodies of their dreams. Any shape or size you start with, I will be there to help you reach your goals. Whether you're a beginner or intermediate body builder, or someone who just wants to get a more-toned physique, I devise exercise plans and solutions for all clients. Also, I am fully insured and up-to-date on CPR and First Aid training, so there is never a concern for safety. If you're willing to quit procrastinating and take on a serious challenge to improve your health and physique, then give Sarah a call at (587) 336-9313. I'm available at any time of the day. Time to look FIT and feel GOOD!
126 52304 Range Road #233, Sherwood Park, AB, T8B 1C9
If you're tired of having no direction, a lack of results, or are stuck where you're at, look no further. Be challenged every single session with workouts that are designed specifically for you. Gain confidence in your body as we push towards your goals in an efficient and safe manner that leaves you with a sense of accomplishment. I help people gain strength, feel athletic, and enhance their body composition through expert instruction and program design. So if you're ready to make a change, let's talk. I currently train out of three City of Edmonton gyms – The Meadows Rec Centre, Kinsmen Sports Centre, and Terwillegar Community Rec Centre. As well as two Sherwood Park gyms – Millennium Place and Glen Allan Rec Complex. To learn more, head over to www.jfredfitness.com/about/. To get started with your free consultation today, call 780-932-6006, email firstname.lastname@example.org, or fill out a contact form at www.jfredfitness.com/consult/ The new you awaits. In addition to 1-on-1 in person training, I also offer the following: - 2-on-1 Personal Training - Online Training - Nutrition Coaching Services
43 Highland Cres., Sherwood Park, AB, T8A 5N8
Ashley Kumar, President/Director of Sharara Dance & Fitness Studio, is a Certified Group Fitness Instructor and Personal Trainer. She is also a Certified Yoga Instructor (trained in India), and has 18 years of dance experience. She will soon be a certified Pre & Post Natal Fitness Exercise Specialist. Ashley is a fun friendly and effective trainer with a no-pressure attitude. In addition to Personal Training, these Group Fitness Classes are also offered in the studio: PowerABS! PowerLUNCH Bootcamp BOOTYLICIOUS BOOTCAMP (evenings or mornings) Buns and Bellies Fitness SuperFIT Circuit training! BOLLYWOOD DANCE FITNESS! The Studio is located at 9238 - 34 AVE, EDMONTON, AB. If you are ready to start your journery to a better healthier you, private Personal Training (in studio or in your home/location) may be the right option for you. Personalised nutrition plans, powerful natural weight loss and targeted health supplements are also available to assist in achieving your goals (powered by Truestar Health: http://truestar.com/home.aspx?RepID=1167). For any inquiries, please don't hesitate to call: 780-433-1115 or 780-499-0866. www.ShararaDanceFitness.com ...Also offering Corporate Fitness Packages for Companies interested in offering lunch-time, mid-day, early morning or after work fitness classes for their employees as an employee benefit-- or for small groups of individuals who simply want to work out together.
25-52331 Range Road 225, Sherwood Park, AB, T8C 1C8
At K-Train Fitness we’re here to help you reach your health and fitness goals every step of the way. We pride ourselves in providing great custom programs that not only provide results, but are fun! You will be challenged, but with that comes the reward of a sense of accomplishment. All fitness programs at K-Train Fitness are 100% individual to your specific goals. Want to lose weight? Gain strength? Run a race? Have more energy to play with your kids or grand children? Feel better all around? We can help with all that and more. We offer personal training sessions, small group training sessions, program design, bootcamps and more. Unable to make it into our studio? We also offer online training programs so you can exercise in the comfort of your own home, and still get those results. K-Train Fitness will get you into the best shape of your life. You deserve this! Don’t delay, Call today!
610 fox Tail Lane, Sherwood Park, AB, T8A 3C2
At Peak Performance, we help everyday people lose unwanted fat, feel confident about their body, and achieve peak fitness in just 3 hours of exercise per week. Personal training is just that - personal. Each session is individualized and designed specifically to fit your needs. Whether your goal is weight management, bodybuilding, sports performance, or to simply be healthier, training with Peak Performance will prove to be beneficial to you. The training philosophy at Peak Performance is one that comes from a functional approach. We want what is done in the gym to transfer over into your daily life. Some of the benefits of correct weight training and nutrition that you can expect are: - Fat loss - Increased metabolism - Improved posture - Increased strength - Improved coordination and balance - Enhanced feelings of well-being - Improved bone density Peak Performance currently offers in home personal training, as well as training at Millennium Place and a private studio in Edmonton.. Prefer a group atmosphere? We offer high energy group fitness classes that will jump start your metabolism and fitness level. Workouts utilize metabolic training to supercharge your metabolism, build lean muscle, and get you into the best shape of your life. 60-minute high intensity classes and 30-minute EXPRESS group workouts for men and women are held on Monday, Wednesday, and Friday weekly at our private studio on the South Side of Edmonton. We also offer customized nutritional services to help facilitate a healthy and balanced diet. For more information about our services, head to http://peakppt.com. Let today be the day you take control of your health.
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